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Melissa Henderson's career best to date is 297.5 kg, set in 2019, 6.0 years after their first recorded meet. Their total grew 72.5 kg over 6.0 years between their first meet and that mark (~12.2 kg/year). 4.3-year gap in their competition record between 2014 and 2019. Career variance was 75% deadlift-driven.
Career-best meet: Yorkshire North East Open · EPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2013-12-01 | NW Powerlifting Championships | Raw | 75 | 45 | 105 | 225 | 259.58 |
| 2014-11-29 | North West Powerlifting Championships | Raw | 85 | 52.5 | 110 | 247.5 | 288.94 |
| 2019-03-16 | Yorkshire North East Spring Open | Raw | 80 | 52.5 | 130 | 262.5 | 302.14 |
| 2019-05-25 | Women's All England Powerlifting Championships | Raw | 82.5 | 52.5 | 125 | 260 | 303.17 |
| 2019-11-16 | Yorkshire North East Open | Raw | 100 | 55 | 142.5 | 297.5 | 345.66 |
vs Raw · 57 kg class · any age · UK · drug-tested
vs Raw · 57 kg class · any age · drug-tested