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Steve Knowles's career best to date is 412.5 kg, set in 2025 at age 53. Their total grew 25 kg over 1.5 years between their first meet and that mark (~17.2 kg/year). Career variance was 58% deadlift-driven.
Career-best meet: Open The Comeback Powerbody 2.0 · USPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-02-18 | Missouri State Championship | Raw | 130 | 112.5 | 145 | 387.5 | 268.39 |
| 2025-04-26 | The Barbell Games | Raw | 130 | 115 | 142.5 | 387.5 | 279.92 |
| 2025-08-02 | Open The Comeback Powerbody 2.0 | Raw | 137.5 | 120 | 155 | 412.5 | 298.77 |
| 2026-03-28 | Open National Bench Press Championships | Raw | — | 117.5 | — | — | 84.66 |
vs Raw · 75 kg class · masters-2 · USA · drug-test status unknown
vs Raw · 75 kg class · masters-2 · drug-test status unknown