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Chanel Williams's career best to date is 475 kg, set in 2025 at age 30. Their total grew 125 kg over 7.4 years between their first meet and that mark (~16.9 kg/year). Career variance was 61% squat-driven.
Career-best meet: New Zealand Powerlifting Open Nationals · NZPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2018-04-28 | Southern Powerlifting Championships | Raw | 120 | 65 | 165 | 350 | 336.47 |
| 2018-08-23 | New Zealand Powerlifting Championships | Raw | 125 | 70 | 170 | 365 | 352.55 |
| 2019-04-06 | Southern Powerlifting Provincials | Raw | 125 | 65 | 170 | 360 | 362.89 |
| 2019-09-28 | New Zealand Bench Press Championships | Raw | — | 80 | — | — | 80.9 |
| 2020-07-18 | CPA Provincials | Raw | 115 | 90 | 145 | 350 | 351.98 |
| 2020-10-06 | Nationals | Raw | 127.5 | 92.5 | 152.5 | 372.5 | 374.9 |
| 2020-11-14 | New Zealand Bench Press Championships | Raw | — | 92.5 | — | — | 93.02 |
| 2021-04-03 | CPA Provincials | Raw | 130 | 95 | 157.5 | 382.5 | 376.72 |
| 2022-04-09 | Canterbury Provincials | Raw | 147.5 | 100 | 170 | 417.5 | 414.25 |
| 2022-08-01 | New Zealand Championships | Raw | 150 | 100 | 165 | 415 | 407.63 |
| 2022-09-24 | New Zealand Benchpress Championships | Raw | — | 102.5 | — | — | 101.21 |
| 2022-11-28 | Commonwealth Championships | Raw | — | 107.5 | — | — | 105.3 |
| 2023-04-01 | CPA Provincials | Raw | 152.5 | 107.5 | 170 | 430 | 421.81 |
| 2023-09-06 | New Zealand Nationals | Raw | 160 | 107.5 | 175 | 442.5 | 432.36 |
| 2024-04-07 | Canterbury Powerlifting Provincials | Raw | 165 | 107.5 | 180 | 452.5 | 440.72 |
| 2024-09-16 | National Championships | Raw | 170 | 110 | 185 | 465 | 451.47 |
| 2025-07-05 | CPA July Comp | Raw | 172.5 | 107.5 | 180 | 460 | 445.85 |
| 2025-09-25 | New Zealand Powerlifting Open Nationals | Raw | 180 | 112.5 | 182.5 | 475 | 460.54 |
| 2025-11-17 | Oceania Regional Bench Press Championships | Raw | — | 115 | — | — | 111.77 |
vs Raw · 76 kg class · open · New Zealand · drug-tested
vs Raw · 76 kg class · open · drug-tested