Jean-Michel Denis

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UnclaimedEPFFFForce IPF

Male · Born 1971 · France

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Career highlights

Best total

672.5 kg

Raw · 120 kg · 50-54 · drug-tested · 2025

Best squat

240 kg

Raw · 120 kg · 50-54 · drug-tested · 2025

Best bench

162.5 kg

Raw · 120 kg · 50-54 · drug-tested · 2025

Best deadlift

270 kg

Raw · 120 kg · 50-54 · drug-tested · 2025

Best DOTS

389.89

Raw · 120 kg · 50-54 · drug-tested · 2025

Career summary

Jean-Michel Denis's career best to date is 672.5 kg, set in 2025 at age 54. Their total grew 232.5 kg over 8.0 years between their first meet and that mark (~29.0 kg/year).

Career-best meet: World Classic & Equipped Masters Powerlifting Championships · IPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2017-10-07	Premier Pas FA PL La Réunion	Raw	165	95	180	440	262.24
2017-11-12	Départemental FA PL La Réunion	Raw	160	102.5	190	452.5	270.86
2017-12-09	Régional FA PL La Réunion	Raw	175	100	190	465	281.31
2018-02-03	Eliminatoires Jean Villenave La Réunion	Raw	180	—	—	—	107.79
2018-11-10	Départemental FA PL La Réunion	Raw	187.5	102.5	207.5	497.5	302.17
2019-02-02	Eliminatoires Jean Villenave La Réunion	Raw	190	—	—	—	113.73
2019-05-11	Deuxième Pas FA PL DC BP La Réunion	Raw	192.5	115	222.5	530	319.89
2019-11-16	Départemental FA PL La Réunion	Raw	200	120	230	550	327.8
2020-02-01	Eliminatoires Jean Villenave La Réunion	Raw	190	—	—	—	112.72
2021-01-16	Challenge d'Hiver FA PL La Réunion	Raw	195	120	230	545	315.79
2021-07-07	European Masters Powerlifting Championships	Raw	212.5	130	232.5	575	332.75
2021-09-11	Championnats de France Masters de Force Athlétique	Raw	220	135	252.5	607.5	350.94
2022-01-29	Qualificatif France FA	Raw	212.5	132.5	235	580	335.47
2022-03-07	European Classic Masters Powerlifting Championships	Raw	225	137.5	262.5	625	360.25
2022-06-17	Championnats de France Masters de Force Athlétique	Raw	230	142.5	270	642.5	371.06
2022-12-17	Championnat Régional FA/PL La Réunion	Raw	210	135	260	605	348.93
2023-02-28	European Masters Classic Powerlifting Championships	Raw	232.5	145	250	627.5	362.82
2023-06-23	Championnats de France Masters de Force Athlétique	Raw	235	145	262.5	642.5	373.44
2023-12-16	Championnat Régional FA La Réunion	Raw	225	145	250	620	357.58
2024-03-30	Open de la Fournaise	Raw	215	150	240	605	345.2
2024-12-08	Championnat Régional FA/PL La Réunion	Raw	210	130	230	570	328.27
2025-06-06	Championnats de France Masters de Force Athlétique	Raw	230	155	260	645	373.89
2025-10-10	World Classic & Equipped Masters Powerlifting Championships	Raw	240	162.5	270	672.5	389.89

Competition history · 25 meets

World Classic & Equipped Masters Powerlifting Championships
IPF · 2025-10-10 · 120 kg classRaw6th place
South Africa
Squat 240 kgBench 162.5 kgDead 270 kgTotal 672.5 kgDots 389.89
Championnats de France Masters de Force Athlétique
FFForce · 2025-06-06 · 120 kg classRaw3rd place
France
Squat 230 kgBench 155 kgDead 260 kgTotal 645 kgDots 373.89
Championnat Régional FA/PL La Réunion
FFForce · 2024-12-08 · 120 kg classRaw1st place
France
Squat 210 kgBench 130 kgDead 230 kgTotal 570 kgDots 328.27
Championnats de France Masters de Force Athlétique
FFForce · 2024-06-07 · 120+ kg classRawDQ
France
Squat —Bench —Dead —Total —
Open de la Fournaise
FFForce · 2024-03-30 · 120+ kg classRaw1st place
France
Squat 215 kgBench 150 kgDead 240 kgTotal 605 kgDots 345.20
Championnat Régional FA La Réunion
FFForce · 2023-12-16 · 120 kg classRaw1st place
France
Squat 225 kgBench 145 kgDead 250 kgTotal 620 kgDots 357.58
Championnats de France Masters de Force Athlétique
FFForce · 2023-06-23 · 120 kg classRaw1st place
France
Squat 235 kgBench 145 kgDead 262.5 kgTotal 642.5 kgDots 373.44
European Masters Classic Powerlifting Championships
EPF · 2023-02-28 · 120 kg classRaw7th place
Hungary
Squat 232.5 kgBench 145 kgDead 250 kgTotal 627.5 kgDots 362.82
Championnat Régional FA/PL La Réunion
FFForce · 2022-12-17 · 120 kg classRaw1st place
France
Squat 210 kgBench 135 kgDead 260 kgTotal 605 kgDots 348.93
Championnats de France Masters de Force Athlétique
FFForce · 2022-06-17 · 120 kg classRaw1st place
France
Squat 230 kgBench 142.5 kgDead 270 kgTotal 642.5 kgDots 371.06
European Classic Masters Powerlifting Championships
EPF · 2022-03-07 · 120 kg classRaw5th place
Lithuania
Squat 225 kgBench 137.5 kgDead 262.5 kgTotal 625 kgDots 360.25
Qualificatif France FA
FFForce · 2022-01-29 · 120 kg classRaw1st place
France
Squat 212.5 kgBench 132.5 kgDead 235 kgTotal 580 kgDots 335.47
Championnats de France Masters de Force Athlétique
FFForce · 2021-09-11 · 120 kg classRaw2nd place
France
Squat 220 kgBench 135 kgDead 252.5 kgTotal 607.5 kgDots 350.94
European Masters Powerlifting Championships
EPF · 2021-07-07 · 120 kg classRaw3rd place
Czech Republic
Squat 212.5 kgBench 130 kgDead 232.5 kgTotal 575 kgDots 332.75
Challenge d'Hiver FA PL La Réunion
FFForce · 2021-01-16 · 120 kg classRaw1st place
France
Squat 195 kgBench 120 kgDead 230 kgTotal 545 kgDots 315.79
Eliminatoires Jean Villenave La Réunion
FFForce · 2020-02-01Raw1st place
France
Squat 190 kgBench —Dead —Total —Dots 112.72
Challenge d'Hiver FA PL La Réunion
FFForce · 2020-01-18 · 105 kg classRawDQ
France
Squat —Bench —Dead —Total —
Départemental FA PL La Réunion
FFForce · 2019-11-16 · 120 kg classRaw1st place
France
Squat 200 kgBench 120 kgDead 230 kgTotal 550 kgDots 327.80
Deuxième Pas FA PL DC BP La Réunion
FFForce · 2019-05-11 · 105 kg classRaw1st place
France
Squat 192.5 kgBench 115 kgDead 222.5 kgTotal 530 kgDots 319.89
Eliminatoires Jean Villenave La Réunion
FFForce · 2019-02-02Raw3rd place
France
Squat 190 kgBench —Dead —Total —Dots 113.73
Départemental FA PL La Réunion
FFForce · 2018-11-10 · 105 kg classRaw1st place
France
Squat 187.5 kgBench 102.5 kgDead 207.5 kgTotal 497.5 kgDots 302.17
Eliminatoires Jean Villenave La Réunion
FFForce · 2018-02-03Raw3rd place
France
Squat 180 kgBench —Dead —Total —Dots 107.79
Régional FA PL La Réunion
FFForce · 2017-12-09 · 105 kg classRaw1st place
France
Squat 175 kgBench 100 kgDead 190 kgTotal 465 kgDots 281.31
Départemental FA PL La Réunion
FFForce · 2017-11-12 · 120 kg classRaw1st place
France
Squat 160 kgBench 102.5 kgDead 190 kgTotal 452.5 kgDots 270.86
Premier Pas FA PL La Réunion
FFForce · 2017-10-07 · 120 kg classRaw1st place
France
Squat 165 kgBench 95 kgDead 180 kgTotal 440 kgDots 262.24

Jean-Michel Denis

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Career highlights

Career summary

Progression

Competition history · 25 meets

Where this lifter ranks

Where this lifter ranks