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Jonas Emil Kristiansen's best meet by DOTS to date came in 2025, 3.0 years after their first recorded meet in the 120 kg class: 625 kg at 360.1 DOTS. Their total grew 110 kg over 3.0 years between their first meet and that mark (~37.03 kg/year). Career variance was 69% squat-driven.
Career-best meet (by DOTS): Julestevne · NSF
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| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-12-17 | Klubbstevne | Raw | 180 | 122.5 | 212.5 | 515 | 322.2 |
| 2023-05-03 | Stavanger SK Klubbstevne | Raw | — | 125 | — | — | — |
| 2023-06-10 | Sommerstevne SSK | Raw | 190 | 122.5 | 230 | 542.5 | 331.38 |
| 2023-12-16 | Åpent stevne | Raw | 185 | 117.5 | 242.5 | 545 | 330.75 |
| 2024-05-03 | Stavanger SK Klubbstevne | Raw | 210 | 125 | 250 | 585 | 353.77 |
| 2024-06-08 | Åpent stevne | Raw | — | — | 252.5 | — | — |
| 2024-09-28 | Karmøy Styrkeløftklubb RM SørVest utstyrsfritt | Raw | 210 | 122.5 | 240 | 572.5 | 346.07 |
| 2025-02-15 | Stavanger SK Klubbstevne Stavanger SK | Raw | 220 | 130 | 250 | 600 | 351.85 |
| 2025-06-21 | Stavanger SK Sommerstevne | Raw | 230 | 135 | 245 | 610 | 354.93 |
| 2025-12-06 | Julestevne | Raw | 230 | 145 | 250 | 625 | 360.05 |
Showing the most recent 3 and career-best meet. Open the full ledger to see every meet, grouped by year.
vs Raw · 120 kg class · any age · Norway · drug-tested
vs Raw · 120 kg class · any age · drug-tested
DOTS ranks across all weight classes — matching Best Lifter scoring — while Squat, Bench, Deadlift, and Total rank within the cohort named under each radar.