Damian Ziomek

UnclaimedWRPF-AUS

Male · Born 1985 · Australia

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Best total

460 kg

Wraps · 140 kg · 40-44 · 2025

Best squat

150 kg

Wraps · 140 kg · 40-44 · 2025

Best bench

100 kg

Wraps · 140 kg · 40-44 · 2025

Best deadlift

210 kg

Wraps · 140 kg · 40-44 · 2025

Best DOTS

259.54

Wraps · 140 kg · 40-44 · 2025

Damian Ziomek's career best to date is 460 kg, set in 2025 at age 40.

Career-best meet: Pro Showdown · WRPF-AUS

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2023-02-25	Tasmanian State Titles	Raw	—	85	145	—	132.99
2023-06-24	Compedge Showdown	Raw	—	87.5	155	—	140.02
2023-08-12	Australian Championships	Raw	—	90	160	—	143.74
2024-03-23	Launceston Toyota Showdown	Raw	—	—	200	—	115.15
2025-05-03	Pro Showdown	Wraps	150	100	210	460	259.54

Pro Showdown
WRPF-AUS · 2025-05-03 · 140 kg classWraps1st place
TAS, Australia
Squat 150 kgBench 100 kgDead 210 kgTotal 460 kgDots 259.54
Launceston Toyota Showdown
WRPF-AUS · 2024-03-23 · 125 kg classRaw1st place
TAS, Australia
Squat —Bench —Dead 200 kgTotal —Dots 115.15
Australian Championships
WRPF-AUS · 2023-08-12 · 125 kg classRaw1st place
TAS, Australia
Squat —Bench 90 kgDead 160 kgTotal —Dots 143.74
Compedge Showdown
WRPF-AUS · 2023-06-24 · 125 kg classRaw1st place
TAS, Australia
Squat —Bench 87.5 kgDead 155 kgTotal —Dots 140.02
Tasmanian State Titles
WRPF-AUS · 2023-02-25 · 125 kg classRaw1st place
TAS, Australia
Squat —Bench 85 kgDead 145 kgTotal —Dots 132.99