Pam Parant

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UnclaimedAPA

Female · Born 1960 · United States of America · VT

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Career highlights

Best total

274.4 kg

Raw · 60 kg · 60-64 · 2024

Best squat

93.0 kg

Raw · 60 kg · 60-64 · 2024

Best bench

61.2 kg

Raw · 60 kg · 60-64 · 2024

Best deadlift

120.2 kg

Raw · 60 kg · 60-64 · 2024

Best DOTS

314.06

Raw · 60 kg · 60-64 · 2024

Career summary

Pam Parant's career best to date is 274.4 kg, set in 2024 at age 64. Their total grew 29.5 kg over 0.5 years between their first meet and that mark (~57.0 kg/year).

Career-best meet: 37th Can-Am Powerlifting Championship · APA

Where this lifter ranks

In USA, all-time

vs Raw · 60 kg class · masters-3 · USA · drug-tested + not tested

Current cohort

vs Raw · 60 kg class · masters-3 · drug-tested + not tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2023-11-04	Vinnie Vardine Classic	Raw	74.84	58.97	111.13	244.94	284.62
2023-11-18	Valley View Barbell Push/Pull Open	Raw	—	56.7	113.4	—	196.59
2024-05-11	37th Can-Am Powerlifting Championship	Raw	92.99	61.23	120.2	274.42	314.06

Competition history · 3 meets

37th Can-Am Powerlifting Championship
APA · 2024-05-11 · 60 kg classRaw1st place
VT, United States of America
Squat 93.0 kgBench 61.2 kgDead 120.2 kgTotal 274.4 kgDots 314.06
Valley View Barbell Push/Pull Open
APA · 2023-11-18 · 60 kg classRaw1st place
MA, United States of America
Squat —Bench 56.7 kgDead 113.4 kgTotal —Dots 196.59
Vinnie Vardine Classic
APA · 2023-11-04 · 56 kg classRaw1st place
VT, United States of America
Squat 74.8 kgBench 59.0 kgDead 111.1 kgTotal 244.9 kgDots 284.62