Tarja Perälä

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Female · Born 1969 · Finland

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Career highlights

Best total

—

Best squat

—

Best bench

115 kg

Single-ply · 90 kg · 40-44 · drug-tested · 2009

Best deadlift

—

Best DOTS

334.13

Single-ply · 82.5 kg · drug-tested · 1996

Career summary

4.9-year gap in their competition record between 1999 and 2004.

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2009-03-28	Penkkipunnerruksen SM-kisat	Single-ply	—	115	—	—	102.68
2011-08-13	Klassisen penkkipunnerruksen SM-kisat	Raw	—	95	—	—	84.12
2012-08-18	Penkkipunnerruksen SM-kisat	Raw	—	95	—	—	83.91
2013-08-17	Klassisen penkkipunnerruksen SM-kisat	Raw	—	95	—	—	83.39
2016-07-09	Rantapenkkarit XI klassinen	Raw	—	95	—	—	83.22
2016-12-03	Klassisen penkkipunnerruksen SM-kisat	Raw	—	95	—	—	83.73
2017-08-10	European Classic Bench Press Championships	Raw	—	95	—	—	83.16
2017-12-01	Klassisen penkkipunnerruksen SM-kisat	Raw	—	95	—	—	82.31
2018-02-23	Klassisen penkkipunnerruksen SM-kisat	Raw	—	97.5	—	—	84.36
2018-05-14	World Classic Bench Press Championships	Raw	—	95	—	—	81.9
2018-12-15	Jäsentenvälinen klassinen penkkipunnerrus	Raw	—	95	—	—	82.8
2019-02-22	Klassisen penkkipunnerruksen SM	Raw	—	95	—	—	82.26
2019-08-24	Klassinen penkkipunnerrus	Raw	—	90	—	—	78.18
2019-12-14	TVN Jäsentenvälinen klassinen penkki	Raw	—	95	—	—	82.52
2020-02-21	Klassisen penkkipunnerruksen SM-kisat	Raw	—	100	—	—	87.21

Competition history · 29 meets

Klassisen penkkipunnerruksen SM-kisat
SVNL · 2020-02-21 · 84+ kg classRaw2nd place
Finland
Squat —Bench 100 kgDead —Total —Dots 87.21
TVN Jäsentenvälinen klassinen penkki
SVNL · 2019-12-14 · 84+ kg classRaw1st place
Finland
Squat —Bench 95 kgDead —Total —Dots 82.52
Klassinen penkkipunnerrus
SVNL · 2019-08-24 · 84+ kg classRaw1st place
Finland
Squat —Bench 90 kgDead —Total —Dots 78.18
Klassisen penkkipunnerruksen SM
SVNL · 2019-02-22 · 84+ kg classRaw1st place
Finland
Squat —Bench 95 kgDead —Total —Dots 82.26
Jäsentenvälinen klassinen penkkipunnerrus
SVNL · 2018-12-15 · 84+ kg classRaw1st place
Finland
Squat —Bench 95 kgDead —Total —Dots 82.80
World Classic Bench Press Championships
IPF · 2018-05-14 · 84+ kg classRaw2nd place
Finland
Squat —Bench 95 kgDead —Total —Dots 81.90
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2018-02-23 · 84+ kg classRaw1st place
Finland
Squat —Bench 97.5 kgDead —Total —Dots 84.36
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2017-12-01 · 84+ kg classRaw1st place
Finland
Squat —Bench 95 kgDead —Total —Dots 82.31
European Classic Bench Press Championships
EPF · 2017-08-10 · 84+ kg classRaw1st place
Finland
Squat —Bench 95 kgDead —Total —Dots 83.16
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2016-12-03 · 84+ kg classRaw2nd place
Finland
Squat —Bench 95 kgDead —Total —Dots 83.73
Rantapenkkarit XI klassinen
SVNL · 2016-07-09 · 84+ kg classRaw1st place
Finland
Squat —Bench 95 kgDead —Total —Dots 83.22
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2013-08-17 · 84+ kg classRaw2nd place
Finland
Squat —Bench 95 kgDead —Total —Dots 83.39
Penkkipunnerruksen SM-kisat
SVNL · 2012-08-18 · 84+ kg classRaw3rd place
Finland
Squat —Bench 95 kgDead —Total —Dots 83.91
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2011-08-13 · 84+ kg classRaw2nd place
Finland
Squat —Bench 95 kgDead —Total —Dots 84.12
Penkkipunnerruksen SM-kisat
SVNL · 2009-03-28 · 90 kg classSingle-ply2nd place
Finland
Squat —Bench 115 kgDead —Total —Dots 102.68
Penkkipunnerruksen SM -kisat
SVNL · 2006-04-01 · 90 kg classSingle-ply2nd place
Finland
Squat —Bench —Dead —Total —Dots 100.39
Penkkipunnerruksen SM-kisat
SVNL · 2004-04-03 · 90 kg classSingle-ply2nd place
Finland
Squat —Bench —Dead —Total —Dots 90.91
Nordic Bench Press Championships
NordicPF · 1999-05-08 · 82.5 kg classSingle-ply3rd place
Finland
Squat —Bench —Dead —Total —Dots 83.95
Penkkipunnerruksen SM -kisat
SVNL · 1999-03-13 · 82.5 kg classSingle-ply2nd place
Finland
Squat —Bench —Dead —Total —Dots 83.53
Naisten voimanoston SM -kisat
SVNL · 1998-02-28 · 82.5 kg classSingle-ply2nd place
Finland
Squat —Bench —Dead —Total —Dots 331.81
Penkkipunnerruksen SM -kisat
SVNL · 1996-04-20 · 82.5 kg classSingle-ply3rd place
Finland
Squat —Bench —Dead —Total —Dots 88.17
Naisten voimanoston SM -kisat
SVNL · 1996-03-09 · 82.5 kg classSingle-ply2nd place
Finland
Squat —Bench —Dead —Total —Dots 334.13
Penkkipunnerruksen SM-kisat
SVNL · 1995-04-22 · 82.5 kg classSingle-ply2nd place
Finland
Squat —Bench —Dead —Total —Dots 83.53
Naisten voimanoston SM -kisat
SVNL · 1995-03-12 · 82.5 kg classSingle-ply2nd place
Finland
Squat —Bench —Dead —Total —Dots 329.49
Penkkipunnerruksen SM-kisat
SVNL · 1994-08-21 · 75 kg classSingle-ply2nd place
Finland
Squat —Bench —Dead —Total —Dots 82.79
Naisten voimanoston SM -kisat
SVNL · 1994-03-13 · 75 kg classSingle-ply2nd place
Finland
Squat —Bench —Dead —Total —Dots 301.93
Penkkipunnerruksen SM -kisat
SVNL · 1993-10-09 · 75 kg classSingle-ply1st place
Finland
Squat —Bench —Dead —Total —Dots 73.05
Naisten voimanoston SM -kisat
SVNL · 1993-03-13 · 75 kg classSingle-ply2nd place
Finland
Squat —Bench —Dead —Total —Dots 277.58
Penkkipunnerruksen SM-kisat
SVNL · 1992-10-10 · 67.5 kg classSingle-ply2nd place
Finland
Squat —Bench —Dead —Total —Dots 72.27