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Tom Oates's career best to date is 675 kg, set in 2017 at age 25. Their total grew 165 kg over 2.9 years between their first meet and that mark (~56.7 kg/year). 8.2-year gap in their competition record between 2017 and 2025. Career variance was 55% squat-driven.
Career-best meet: Alan Collins Cup · WPC
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2014-01-26 | Deadlift Only Competition at Bulks Power & Strength Gym | Raw | — | — | 220 | — | 131.55 |
| 2014-03-09 | South East Qualifier | Raw | 190 | 110 | 210 | 510 | 303.74 |
| 2014-08-09 | British Powerlifting Championships | Wraps | 200 | 115 | 225 | 540 | 320.26 |
| 2016-04-10 | South Coast Qualifier | Wraps | 245 | 127.5 | 260 | 632.5 | 360.8 |
| 2016-09-03 | British Championships | Wraps | 250 | 135 | 262.5 | 647.5 | 367.63 |
| 2017-02-04 | Alan Collins Cup | Wraps | 252.5 | 150 | 272.5 | 675 | 384.23 |
| 2025-04-12 | SE Classic | Raw | 190 | 132.5 | 230 | 552.5 | 324.1 |
| 2025-09-07 | SE Bench | Raw | — | 135 | — | — | 78.34 |
vs Raw · 120 kg class · open · UK · drug-tested + not tested
vs Raw · 120 kg class · open · drug-tested + not tested
vs Wraps · 125 kg class · open · drug-tested