Jacek Wiak

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Male · Born 1976 · Poland

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Career highlights

Best total

1045 kg

Single-ply · 120 kg · 35-39 · drug-tested · 2011

Best squat

422.5 kg

Single-ply · 120 kg · 35-39 · drug-tested · 2011

Best bench

270 kg

Single-ply · 120 kg · 35-39 · drug-tested · 2011

Best deadlift

352.5 kg

Single-ply · 120 kg · 35-39 · drug-tested · 2011

Best DOTS

608.32

Single-ply · 105 kg · 35-39 · drug-tested · 2011

Career summary

Jacek Wiak's career best to date is 1045 kg, set in 2011 at age 35. Their total grew 120 kg over 4.5 years between their first meet and that mark (~26.6 kg/year). Career variance was 75% squat-driven.

Career-best meet: World Powerlifting Championships · IPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2003-11-14	World Championships	Single-ply	—	240	—	—	150.15
2004-06-25	European Championships	Single-ply	—	232.5	—	—	145.39
2005-04-17	British Powerlifting and Bench Press Championships	Single-ply	—	250	—	—	154.01
2006-03-04	English Powerlifting and Bench Press Championships	Single-ply	—	255	—	—	159.84
2006-08-10	European Bench Press Championships	Single-ply	—	245	—	—	151.8
2007-05-08	European Powerlifting Championships	Single-ply	352.5	257.5	315	925	570.47
2007-10-14	World Powerlifting Championships	Single-ply	355	257.5	320	932.5	575.98
2008-02-29	Polish Powerlifting Championships	Single-ply	350	240	325	915	565.17
2008-05-06	European Powerlifting Championships	Single-ply	365	240	325	930	573.43
2008-10-30	World Powerlifting Championships	Single-ply	365	260	320	945	584.06
2009-03-06	Polish Powerlifting Championships	Single-ply	365	262.5	330	957.5	591.16
2009-05-05	European Powerlifting Championships	Single-ply	382.5	262.5	335	980	606.12
2009-11-02	World Powerlifting Championships	Single-ply	410	265	340	1015	603.66
2010-05-04	European Open Powerlifting Championships	Single-ply	400	270	350	1020	605.26
2011-03-04	Polish Powerlifting Championships	Single-ply	375	262.5	340	977.5	589.53
2011-05-03	European Powerlifting Championships	Single-ply	400	262.5	345	1007.5	608.32
2011-11-08	World Powerlifting Championships	Single-ply	422.5	270	352.5	1045	607.16
2012-06-22	Polish Under 20 & Weteranki Championships & Polish Cup	Single-ply	380	252.5	345	977.5	590.44
2012-11-10	World Powerlifting Championships	Single-ply	385	—	320	—	—

Competition history · 22 meets

World Powerlifting Championships
IPF · 2012-11-10 · 105 kg classSingle-plyDQ
Puerto Rico
Squat 385 kgBench —Dead 320 kgTotal —
Polish Under 20 & Weteranki Championships & Polish Cup
PZKFiTS · 2012-06-22 · 105 kg classSingle-ply1st place
Poland
Squat 380 kgBench 252.5 kgDead 345 kgTotal 977.5 kgDots 590.44
World Powerlifting Championships
IPF · 2011-11-08 · 120 kg classSingle-ply4th place
Czech Republic
Squat 422.5 kgBench 270 kgDead 352.5 kgTotal 1045 kgDots 607.16
European Powerlifting Championships
EPF · 2011-05-03 · 105 kg classSingle-ply3rd place
Czech Republic
Squat 400 kgBench 262.5 kgDead 345 kgTotal 1007.5 kgDots 608.32
Polish Powerlifting Championships
PZKFiTS · 2011-03-04 · 105 kg classSingle-ply1st place
Poland
Squat 375 kgBench 262.5 kgDead 340 kgTotal 977.5 kgDots 589.53
European Open Powerlifting Championships
EPF · 2010-05-04 · 110 kg classSingle-ply2nd place
Sweden
Squat 400 kgBench 270 kgDead 350 kgTotal 1020 kgDots 605.26
World Powerlifting Championships
IPF · 2009-11-02 · 110 kg classSingle-ply3rd place
India
Squat 410 kgBench 265 kgDead 340 kgTotal 1015 kgDots 603.66
World Games
IPF · 2009-07-25 · 100 kg classSingle-ply2nd place
Taiwan, Province of China
Squat —Bench —Dead —Total —Dots 597.25
European Powerlifting Championships
EPF · 2009-05-05 · 100 kg classSingle-ply2nd place
Finland
Squat 382.5 kgBench 262.5 kgDead 335 kgTotal 980 kgDots 606.12
Polish Powerlifting Championships
PZKFiTS · 2009-03-06 · 100 kg classSingle-ply1st place
Poland
Squat 365 kgBench 262.5 kgDead 330 kgTotal 957.5 kgDots 591.16
World Powerlifting Championships
IPF · 2008-10-30 · 100 kg classSingle-ply2nd place
NL, Canada
Squat 365 kgBench 260 kgDead 320 kgTotal 945 kgDots 584.06
European Powerlifting Championships
EPF · 2008-05-06 · 100 kg classSingle-ply3rd place
Czech Republic
Squat 365 kgBench 240 kgDead 325 kgTotal 930 kgDots 573.43
Polish Powerlifting Championships
PZKFiTS · 2008-02-29 · 100 kg classSingle-ply1st place
Poland
Squat 350 kgBench 240 kgDead 325 kgTotal 915 kgDots 565.17
World Powerlifting Championships
IPF · 2007-10-14 · 100 kg classSingle-ply6th place
Austria
Squat 355 kgBench 257.5 kgDead 320 kgTotal 932.5 kgDots 575.98
European Powerlifting Championships
EPF · 2007-05-08 · 100 kg classSingle-ply2nd place
Poland
Squat 352.5 kgBench 257.5 kgDead 315 kgTotal 925 kgDots 570.47
European Bench Press Championships
EPF · 2006-08-10 · 100 kg classSingle-ply2nd place
France
Squat —Bench 245 kgDead —Total —Dots 151.80
English Powerlifting and Bench Press Championships
BPO · 2006-03-04 · 100 kg classSingle-ply1st place
United Kingdom
Squat —Bench 255 kgDead —Total —Dots 159.84
British Powerlifting and Bench Press Championships
BPO · 2005-04-17 · 100 kg classSingle-ply1st place
WALES
Squat —Bench 250 kgDead —Total —Dots 154.01
European Championships
WPF · 2004-06-25 · 100 kg classSingle-ply1st place
United Kingdom
Squat —Bench 232.5 kgDead —Total —Dots 145.39
British Powerlifting and Bench Press Championships
BPO · 2004-04-24 · 100 kg classSingle-plyDQ
United Kingdom
Squat —Bench —Dead —Total —
World Championships
WPF · 2003-11-14 · 100 kg classSingle-ply1st place
United Kingdom
Squat —Bench 240 kgDead —Total —Dots 150.15
British Championships
BPO · 2003-04-27 · 90 kg classSingle-ply1st place
WALES
Squat —Bench —Dead —Total —Dots 149.05

Jacek Wiak

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Career highlights

Career summary

Progression

Competition history · 22 meets

Where this lifter ranks

Where this lifter ranks