Damar Grant

UnclaimedNPAJ

Male · Born 1995

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Best total

560.2 kg

Raw · 93 kg · 24-34 · drug-tested · 2022

Best squat

230 kg

Raw · 93 kg · 24-34 · drug-tested · 2024

Best bench

131.5 kg

Raw · 93 kg · 24-34 · drug-tested · 2022

Best deadlift

226.8 kg

Raw · 93 kg · 24-34 · drug-tested · 2022

Best DOTS

377.67

Raw · 93 kg · 24-34 · drug-tested · 2022

Damar Grant's career best to date is 560.2 kg, set in 2022 at age 27.

In Jamaica, all-time

vs Raw · 93 kg class · open · Jamaica · drug-tested

Current cohort

vs Raw · 93 kg class · open · drug-tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2022-05-28	Squat Only	Raw	183.7	—	—	—	122.79
2022-07-16	Bench Press Only	Raw	—	124.74	—	—	84.97
2022-10-08	Deadlift Only	Raw	—	—	206.38	—	140.58
2022-12-03	National Championship	Raw	201.85	131.54	226.8	560.19	377.67
2023-05-27	Squat Only	Raw	215.46	—	—	—	146.45
2024-05-26	Squat Only Meet	Raw	230	—	—	—	148.72

Squat Only Meet
NPAJ · 2024-05-26 · 93 kg classRaw2nd place
Jamaica
Squat 230 kgBench —Dead —Total —Dots 148.72
Bench Press Only
NPAJ · 2023-07-15 · 93 kg classRawDQ
Jamaica
Squat —Bench —Dead —Total —
Squat Only
NPAJ · 2023-05-27 · 83 kg classRaw1st place
Jamaica
Squat 215.5 kgBench —Dead —Total —Dots 146.45
National Championship
NPAJ · 2022-12-03 · 93 kg classRaw3rd place
Jamaica
Squat 201.8 kgBench 131.5 kgDead 226.8 kgTotal 560.2 kgDots 377.67
Deadlift Only
NPAJ · 2022-10-08 · 83 kg classRaw2nd place
Jamaica
Squat —Bench —Dead 206.4 kgTotal —Dots 140.58
Bench Press Only
NPAJ · 2022-07-16 · 83 kg classRaw1st place
Jamaica
Squat —Bench 124.7 kgDead —Total —Dots 84.97
Squat Only
NPAJ · 2022-05-28 · 93 kg classRaw5th place
Jamaica
Squat 183.7 kgBench —Dead —Total —Dots 122.79