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Shenequa Harris-Carter's career best to date is 460 kg, set in 2025 at age 38. Their total grew 122.5 kg over 2.5 years between their first meet and that mark (~49.9 kg/year). Career variance was 81% squat-driven.
Career-best meet: Tested Bend the Bar · USPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-06-24 | Summer Power Fest | Raw | 100 | 82.5 | 155 | 337.5 | 269.39 |
| 2023-09-09 | LLS Space City Bash | Raw | 142.5 | 82.5 | 160 | 385 | 306.58 |
| 2025-06-14 | Rumble in the Jungle | Raw | 150 | 85 | 185 | 420 | 338.71 |
| 2025-09-05 | Southwest Regionals | Raw | 170 | 90 | 190 | 450 | 359.15 |
| 2025-12-06 | Tested Bend the Bar | Raw | 182.5 | 92.5 | 185 | 460 | 365.84 |
vs Raw · 110+ kg class · open · USA · drug-tested
vs Raw · 110+ kg class · open · drug-tested