Timo Hokkanen

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Male · Born 1980 · Finland

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Career highlights

Best total

825 kg

Single-ply · 120 kg · 24-34 · drug-tested · 2011

Best squat

300 kg

Single-ply · 120 kg · 24-34 · drug-tested · 2011

Best bench

295 kg

Single-ply · 120 kg · 24-34 · drug-tested · 2012

Best deadlift

277.5 kg

Raw · 120 kg · 24-34 · drug-tested · 2014

Best DOTS

487.05

Single-ply · 120 kg · 24-34 · drug-tested · 2011

Career summary

Timo Hokkanen's career best to date is 825 kg, set in 2011 at age 31. 12.2-year gap in their competition record between 1996 and 2008. Career variance was 77% squat-driven.

Career-best meet: Voimanoston SM-kisat · SVNL

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2009-03-28	Penkkipunnerruksen SM-kisat	Single-ply	—	232.5	—	—	143.45
2010-03-20	Penkkipunnerruksen SM-kisat	Single-ply	—	262.5	—	—	156.23
2011-02-26	Voimanoston SM-kisat	Single-ply	300	262.5	262.5	825	487.05
2011-03-19	Penkkipunnerruksen SM-kisat	Single-ply	—	275	—	—	162.4
2011-08-04	European Open Bench Press Championships	Single-ply	—	280	—	—	164.71
2011-08-13	Klassisen penkkipunnerruksen SM-kisat	Raw	—	227.5	—	—	133.97
2011-09-24	Klassinen voimanosto SM	Raw	257.5	231	272.5	761	447.71
2012-03-03	Penkkipunnerruksen SM-kisat	Single-ply	—	285	—	—	166.97
2012-05-21	World Bench Press Championships	Single-ply	—	292.5	—	—	170.93
2012-08-09	European Open Bench Press Championships	Single-ply	—	295	—	—	171.96
2012-08-18	Penkkipunnerruksen SM-kisat	Raw	—	238	—	—	138.8
2013-02-02	Penkkipunnerruksen SM-kisat	Single-ply	—	292.5	—	—	170.74
2013-03-09	Voimanoston SM-kisat	Raw	270	240	270	780	454.4
2013-06-11	World Classic Powerlifting Championships	Raw	272.5	237.5	270	780	452.62
2013-08-17	Klassisen penkkipunnerruksen SM-kisat	Raw	—	235	—	—	136.7
2013-11-16	Klassisen Voimanoston Joukkue SM-Finaali	Raw	270	241	277.5	788.5	458.79
2013-11-17	Penkkipunnerruksen joukkue SM-kilpailu	Raw	—	235	—	—	136.84
2014-03-22	Klassisen voimanoston SM-kisat	Raw	282.5	241.5	277.5	801.5	464.6
2014-06-01	World Classic Powerlifting Championships	Raw	275	235	277.5	787.5	457.04
2014-08-16	Klassisen penkkipunnerruksen SM-kisat	Raw	—	232.5	—	—	134.15
2014-11-29	Kansallinen klassinen voimanostokilpailu	Raw	180	216	222.5	618.5	374
2015-05-30	Klassinen penkkipunnerruskilpailu	Raw	—	228.5	—	—	137.97
2015-08-15	Klassisen penkkipunnerruksen SM-kisat	Raw	—	230	—	—	135.61
2015-09-26	Klassisen penkkipunnerruksen joukkue SM-kilpailu	Raw	—	242	—	—	142.27
2016-05-15	World Classic Bench Press Championships	Raw	—	245	—	—	141.69
2016-12-03	Klassisen penkkipunnerruksen SM-kisat	Raw	—	230	—	—	135.28
2017-04-22	World Classic Bench Press Championships	Raw	—	240	—	—	138.7
2017-12-01	Klassisen penkkipunnerruksen SM-kisat	Raw	—	220	—	—	132.92
2018-02-23	Klassisen penkkipunnerruksen SM-kisat	Raw	—	222.5	—	—	134.34
2018-05-14	World Classic Bench Press Championships	Raw	—	222.5	—	—	134.52
2019-02-22	Klassisen penkkipunnerruksen SM	Raw	—	207.5	—	—	125.41

Competition history · 34 meets

Klassisen penkkipunnerruksen SM
SVNL · 2019-02-22 · 105 kg classRaw3rd place
Finland
Squat —Bench 207.5 kgDead —Total —Dots 125.41
World Classic Bench Press Championships
IPF · 2018-05-14 · 105 kg classRaw7th place
Finland
Squat —Bench 222.5 kgDead —Total —Dots 134.52
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2018-02-23 · 105 kg classRaw1st place
Finland
Squat —Bench 222.5 kgDead —Total —Dots 134.34
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2017-12-01 · 105 kg classRaw1st place
Finland
Squat —Bench 220 kgDead —Total —Dots 132.92
World Classic Bench Press Championships
IPF · 2017-04-22 · 120 kg classRaw1st place
TX, United States of America
Squat —Bench 240 kgDead —Total —Dots 138.70
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2016-12-03 · 120 kg classRaw1st place
Finland
Squat —Bench 230 kgDead —Total —Dots 135.28
World Classic Bench Press Championships
IPF · 2016-05-15 · 120 kg classRaw1st place
South Africa
Squat —Bench 245 kgDead —Total —Dots 141.69
Klassisen penkkipunnerruksen joukkue SM-kilpailu
SVNL · 2015-09-26 · 120 kg classRaw1st place
Finland
Squat —Bench 242 kgDead —Total —Dots 142.27
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2015-08-15 · 120 kg classRaw1st place
Finland
Squat —Bench 230 kgDead —Total —Dots 135.61
Klassinen penkkipunnerruskilpailu
SVNL · 2015-05-30 · 105 kg classRaw1st place
Finland
Squat —Bench 228.5 kgDead —Total —Dots 137.97
Kansallinen klassinen voimanostokilpailu
SVNL · 2014-11-29 · 105 kg classRaw1st place
Finland
Squat 180 kgBench 216 kgDead 222.5 kgTotal 618.5 kgDots 374.00
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2014-08-16 · 120 kg classRaw1st place
Finland
Squat —Bench 232.5 kgDead —Total —Dots 134.15
World Classic Powerlifting Championships
IPF · 2014-06-01 · 120 kg classRaw6th place
South Africa
Squat 275 kgBench 235 kgDead 277.5 kgTotal 787.5 kgDots 457.04
Klassisen voimanoston SM-kisat
SVNL · 2014-03-22 · 120 kg classRaw2nd place
Finland
Squat 282.5 kgBench 241.5 kgDead 277.5 kgTotal 801.5 kgDots 464.60
Penkkipunnerruksen joukkue SM-kilpailu
SVNL · 2013-11-17 · 120 kg classRaw1st place
Finland
Squat —Bench 235 kgDead —Total —Dots 136.84
Klassisen Voimanoston Joukkue SM-Finaali
SVNL · 2013-11-16 · 120 kg classRaw1st place
Finland
Squat 270 kgBench 241 kgDead 277.5 kgTotal 788.5 kgDots 458.79
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2013-08-17 · 120 kg classRaw1st place
Finland
Squat —Bench 235 kgDead —Total —Dots 136.70
World Classic Powerlifting Championships
IPF · 2013-06-11 · 120 kg classRaw9th place
VLA, Russian Federation
Squat 272.5 kgBench 237.5 kgDead 270 kgTotal 780 kgDots 452.62
Voimanoston SM-kisat
SVNL · 2013-03-09 · 120 kg classRaw2nd place
Finland
Squat 270 kgBench 240 kgDead 270 kgTotal 780 kgDots 454.40
Penkkipunnerruksen SM-kisat
SVNL · 2013-02-02 · 120 kg classSingle-ply2nd place
Finland
Squat —Bench 292.5 kgDead —Total —Dots 170.74
Penkkipunnerruksen SM-kisat
SVNL · 2012-08-18 · 120 kg classRaw1st place
Finland
Squat —Bench 238 kgDead —Total —Dots 138.80
European Open Bench Press Championships
EPF · 2012-08-09 · 120 kg classSingle-ply1st place
Italy
Squat —Bench 295 kgDead —Total —Dots 171.96
World Bench Press Championships
IPF · 2012-05-21 · 120 kg classSingle-ply3rd place
Czech Republic
Squat —Bench 292.5 kgDead —Total —Dots 170.93
Penkkipunnerruksen SM-kisat
SVNL · 2012-03-03 · 120 kg classSingle-ply2nd place
Finland
Squat —Bench 285 kgDead —Total —Dots 166.97
Klassinen voimanosto SM
SVNL · 2011-09-24 · 120 kg classRaw1st place
Finland
Squat 257.5 kgBench 231 kgDead 272.5 kgTotal 761 kgDots 447.71
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2011-08-13 · 120 kg classRaw1st place
Finland
Squat —Bench 227.5 kgDead —Total —Dots 133.97
European Open Bench Press Championships
EPF · 2011-08-04 · 120 kg classSingle-ply6th place
Czech Republic
Squat —Bench 280 kgDead —Total —Dots 164.71
Penkkipunnerruksen SM-kisat
SVNL · 2011-03-19 · 120 kg classSingle-ply4th place
Finland
Squat —Bench 275 kgDead —Total —Dots 162.40
Voimanoston SM-kisat
SVNL · 2011-02-26 · 120 kg classSingle-ply4th place
Finland
Squat 300 kgBench 262.5 kgDead 262.5 kgTotal 825 kgDots 487.05
Penkkipunnerruksen SM-kisat
SVNL · 2010-03-20 · 110 kg classSingle-ply3rd place
Finland
Squat —Bench 262.5 kgDead —Total —Dots 156.23
Raw Final
RawPower · 2009-11-21 · 110 kg classRaw3rd place
Finland
Squat —Bench —Dead —Total —Dots 124.38
Penkkipunnerruksen SM-kisat
SVNL · 2009-03-28 · 100 kg classSingle-ply3rd place
Finland
Squat —Bench 232.5 kgDead —Total —Dots 143.45
Penkkipunnerruksen SM-kisat
SVNL · 2008-03-29 · 100 kg classSingle-plyDQ
Finland
Squat —Bench —Dead —Total —
Nuorten 17 v. voimanoston SM -kisat
SVNL · 1996-01-20 · 82.5 kg classSingle-ply3rd place
Finland
Squat —Bench —Dead —Total —Dots 296.36

Timo Hokkanen

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Career highlights

Career summary

Progression

Competition history · 34 meets

Where this lifter ranks

Where this lifter ranks