Richard Kemp

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UnclaimedBPUWPC

Male · Born 1961 · United Kingdom

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Career highlights

Best total

485 kg

Raw · 90 kg · 55-59 · drug-tested · 2017

Best squat

165 kg

Raw · 90 kg · 55-59 · drug-tested · 2017

Best bench

100 kg

Raw · 90 kg · 55-59 · drug-tested · 2017

Best deadlift

225 kg

Raw · 90 kg · 55-59 · drug-tested · 2018

Best DOTS

315.02

Raw · 90 kg · 55-59 · drug-tested · 2017

Career summary

Richard Kemp's career best to date is 485 kg, set in 2017 at age 56. Their total grew 115 kg over 1.7 years between their first meet and that mark (~66.0 kg/year). Career variance was 59% squat-driven.

Career-best meet: Alan Collins Cup · WPC

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2015-05-10	South Coast Qualifier	Raw	115	70	185	370	242.29
2015-07-04	British Championships	Raw	140	85	190	415	269.4
2015-11-09	World Championships	Raw	150	75	200	425	279.14
2016-03-06	South West Qualifier 2	Raw	160	80	200	440	285.47
2016-06-06	European Championships	Raw	140	80	202.5	422.5	275.38
2016-09-03	British Championships	Raw	165	90	210	465	302.9
2017-02-04	Alan Collins Cup	Raw	165	100	220	485	315.02
2017-07-03	European Championships	Raw	162.5	90	222.5	475	307.83
2017-09-02	British Championships	Raw	125	90	200	415	268.34
2018-05-11	Bodypower British Championships	Raw	145	85	220	450	291.79
2018-06-25	European Championships	Raw	160	90	200	450	292.12
2018-08-01	Amateur World Championships	Raw	160	90	225	475	309.42
2019-01-26	Alan Collins Cup and South Coast Qualifier	Raw	155	97.5	185	437.5	286.33
2019-06-11	European Championships	Raw	145	90	200	435	283.28
2020-02-01	Alan Collins Cup	Wraps	150	85	200	435	281.75
2021-08-09	European Championships	Wraps	155	92.5	215	462.5	292.04
2022-04-30	Salisbury Qualifier	Raw	135	80	217.5	432.5	273.92
2022-07-04	British Powerlifting Championships	Raw	155	95	210	460	292.98
2023-07-15	British Full Power Championships	Wraps	140	90	200	430	272.47
2024-04-13	Southern Qualifier	Raw	140	95	212.5	447.5	285.91
2024-07-14	British Full Power Championships	Raw	150	95	205	450	285.14
2025-04-12	Salisbury Qualifier	Raw	150	90	210	450	285.43
2026-03-21	South Wales Qualifier	Wraps	155	90	205	450	286.46

Competition history · 23 meets

South Wales Qualifier
BPU · 2026-03-21 · 100 kg classWraps1st place
WALES
Squat 155 kgBench 90 kgDead 205 kgTotal 450 kgDots 286.46
Salisbury Qualifier
BPU · 2025-04-12 · 100 kg classRaw1st place
United Kingdom
Squat 150 kgBench 90 kgDead 210 kgTotal 450 kgDots 285.43
British Full Power Championships
BPU · 2024-07-14 · 100 kg classRaw1st place
United Kingdom
Squat 150 kgBench 95 kgDead 205 kgTotal 450 kgDots 285.14
Southern Qualifier
BPU · 2024-04-13 · 100 kg classRaw1st place
United Kingdom
Squat 140 kgBench 95 kgDead 212.5 kgTotal 447.5 kgDots 285.91
British Full Power Championships
BPU · 2023-07-15 · 100 kg classWraps1st place
United Kingdom
Squat 140 kgBench 90 kgDead 200 kgTotal 430 kgDots 272.47
British Powerlifting Championships
BPU · 2022-07-04 · 100 kg classRaw1st place
United Kingdom
Squat 155 kgBench 95 kgDead 210 kgTotal 460 kgDots 292.98
Salisbury Qualifier
BPU · 2022-04-30 · 100 kg classRaw1st place
United Kingdom
Squat 135 kgBench 80 kgDead 217.5 kgTotal 432.5 kgDots 273.92
European Championships
WPC · 2021-08-09 · 100 kg classWraps1st place
United Kingdom
Squat 155 kgBench 92.5 kgDead 215 kgTotal 462.5 kgDots 292.04
Alan Collins Cup
WPC · 2020-02-01 · 90 kg classWraps1st place
United Kingdom
Squat 150 kgBench 85 kgDead 200 kgTotal 435 kgDots 281.75
European Championships
WPC · 2019-06-11 · 90 kg classRaw1st place
Ireland
Squat 145 kgBench 90 kgDead 200 kgTotal 435 kgDots 283.28
Alan Collins Cup and South Coast Qualifier
WPC · 2019-01-26 · 90 kg classRaw1st place
United Kingdom
Squat 155 kgBench 97.5 kgDead 185 kgTotal 437.5 kgDots 286.33
Amateur World Championships
WPC · 2018-08-01 · 90 kg classRaw2nd place
United Kingdom
Squat 160 kgBench 90 kgDead 225 kgTotal 475 kgDots 309.42
European Championships
WPC · 2018-06-25 · 90 kg classRaw2nd place
France
Squat 160 kgBench 90 kgDead 200 kgTotal 450 kgDots 292.12
Bodypower British Championships
BPU · 2018-05-11 · 90 kg classRaw2nd place
United Kingdom
Squat 145 kgBench 85 kgDead 220 kgTotal 450 kgDots 291.79
British Championships
BPU · 2017-09-02 · 90 kg classRaw1st place
United Kingdom
Squat 125 kgBench 90 kgDead 200 kgTotal 415 kgDots 268.34
European Championships
WPC · 2017-07-03 · 90 kg classRaw1st place
Finland
Squat 162.5 kgBench 90 kgDead 222.5 kgTotal 475 kgDots 307.83
Alan Collins Cup
WPC · 2017-02-04 · 90 kg classRaw1st place
United Kingdom
Squat 165 kgBench 100 kgDead 220 kgTotal 485 kgDots 315.02
British Championships
BPU · 2016-09-03 · 90 kg classRaw1st place
United Kingdom
Squat 165 kgBench 90 kgDead 210 kgTotal 465 kgDots 302.90
European Championships
WPC · 2016-06-06 · 90 kg classRaw1st place
United Kingdom
Squat 140 kgBench 80 kgDead 202.5 kgTotal 422.5 kgDots 275.38
South West Qualifier 2
BPU · 2016-03-06 · 90 kg classRaw1st place
United Kingdom
Squat 160 kgBench 80 kgDead 200 kgTotal 440 kgDots 285.47
World Championships
WPC · 2015-11-09 · 90 kg classRaw2nd place
Portugal
Squat 150 kgBench 75 kgDead 200 kgTotal 425 kgDots 279.14
British Championships
BPU · 2015-07-04 · 90 kg classRaw1st place
United Kingdom
Squat 140 kgBench 85 kgDead 190 kgTotal 415 kgDots 269.40
South Coast Qualifier
BPU · 2015-05-10 · 90 kg classRaw2nd place
United Kingdom
Squat 115 kgBench 70 kgDead 185 kgTotal 370 kgDots 242.29

Richard Kemp

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Career highlights

Career summary

Progression

Competition history · 23 meets

Where this lifter ranks

Where this lifter ranks