Sarah Rahman

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UnclaimedKNKF-SP

Female · Born 1995 · Netherlands

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Career highlights

Best total

352.5 kg

Raw · 63 kg · 24-34 · drug-tested · 2023

Best squat

130 kg

Raw · 63 kg · 24-34 · drug-tested · 2023

Best bench

65 kg

Raw · 69 kg · 24-34 · drug-tested · 2022

Best deadlift

160 kg

Raw · 63 kg · 24-34 · drug-tested · 2023

Best DOTS

385.24

Raw · 63 kg · 24-34 · drug-tested · 2023

Career summary

Sarah Rahman's career best to date is 352.5 kg, set in 2023 at age 28. Their total grew 22.5 kg over 0.7 years between their first meet and that mark (~30.1 kg/year). Career variance was 91% deadlift-driven.

Career-best meet: Atlas NK Qualifier · KNKF-SP

Where this lifter ranks

In Netherlands, all-time

vs Raw · 63 kg class · open · Netherlands · drug-tested

Current cohort

vs Raw · 63 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2022-04-30	Beginnerswedstrijd Lelystad	Raw	130	57.5	142.5	330	345.18
2022-10-29	SBD Cup	Raw	120	65	130	315	334.13
2023-01-28	Atlas NK Qualifier	Raw	130	62.5	160	352.5	385.24
2023-02-25	Open NK Powerliften	Raw	125	62.5	150	337.5	365.44

Competition history · 4 meets

Open NK Powerliften
KNKF-SP · 2023-02-25 · 63 kg classRaw11th place
Netherlands
Squat 125 kgBench 62.5 kgDead 150 kgTotal 337.5 kgDots 365.44
Atlas NK Qualifier
KNKF-SP · 2023-01-28 · 63 kg classRaw2nd place
Netherlands
Squat 130 kgBench 62.5 kgDead 160 kgTotal 352.5 kgDots 385.24
SBD Cup
KNKF-SP · 2022-10-29 · 69 kg classRaw22nd place
Netherlands
Squat 120 kgBench 65 kgDead 130 kgTotal 315 kgDots 334.13
Beginnerswedstrijd Lelystad
KNKF-SP · 2022-04-30 · 69 kg classRaw3rd place
Netherlands
Squat 130 kgBench 57.5 kgDead 142.5 kgTotal 330 kgDots 345.18