Paul Koskinen

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UnclaimedCPFRAW-CAN

Male · Born 1964

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Career highlights

Best total

440 kg

Raw · 110 kg · 45-49 · drug-tested · 2012

Best squat

140 kg

Raw · 110 kg · 45-49 · drug-tested · 2012

Best bench

110 kg

Raw · 100 kg · 45-49 · drug-tested · 2012

Best deadlift

200 kg

Raw · 110 kg · 45-49 · drug-tested · 2012

Best DOTS

270.24

Raw · 110 kg · 45-49 · drug-tested · 2012

Career summary

Paul Koskinen's career best to date is 440 kg, set in 2012 at age 48. Their total grew 25 kg over 0.4 years between their first meet and that mark (~66.7 kg/year).

Career-best meet: Eastern Canadian Nationals · RAW-CAN

Where this lifter ranks

In Canada, all-time

vs Raw · 110 kg class · masters-1 · Canada · drug-tested + not tested

Current cohort

vs Raw · 110 kg class · masters-1 · drug-tested + not tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2012-03-20	Rescindx Push/Pull	Raw	—	99.79	170.1	—	167.07
2012-05-01	Ontario Championships	Raw	110	110	195	415	258.31
2012-09-15	Eastern Canadian Nationals	Raw	140	100	200	440	270.24

Competition history · 3 meets

Eastern Canadian Nationals
RAW-CAN · 2012-09-15 · 110 kg classRaw2nd place
ON, Canada
Squat 140 kgBench 100 kgDead 200 kgTotal 440 kgDots 270.24
Ontario Championships
RAW-CAN · 2012-05-01 · 100 kg classRaw4th place
Canada
Squat 110 kgBench 110 kgDead 195 kgTotal 415 kgDots 258.31
Rescindx Push/Pull
CPF · 2012-03-20 · 100 kg classRaw1st place
ON, Canada
Squat —Bench 99.8 kgDead 170.1 kgTotal —Dots 167.07