Jóhann Haukur Gunnarsson

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UnclaimedKRAFT

Male · Born 1983

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Career highlights

Best total

585 kg

Raw · 120 kg · 24-34 · drug-tested · 2015

Best squat

210 kg

Raw · 120 kg · 24-34 · drug-tested · 2015

Best bench

145 kg

Raw · 120 kg · 24-34 · drug-tested · 2015

Best deadlift

230 kg

Raw · 120 kg · 24-34 · drug-tested · 2015

Best DOTS

346.48

Raw · 120 kg · 24-34 · drug-tested · 2015

Career summary

Jóhann Haukur Gunnarsson's career best to date is 585 kg, set in 2015 at age 32. Their total grew 85 kg over 8.5 years between their first meet and that mark (~10.0 kg/year). 6.2-year gap in their competition record between 2009 and 2015.

Career-best meet: Íslandsmeistaramót í klassískum kraftlyftingum · KRAFT

Where this lifter ranks

Career peak cohort

vs Raw · 120 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2007-03-24	Byrjenda- og lágmarksmót í kraftlyftingum	Single-ply	180	120	200	500	308.7
2015-10-03	Íslandsmeistaramót í klassískum kraftlyftingum	Raw	210	145	230	585	346.48
2017-09-10	Íslandsmeistaramót í réttstöðulyftu	Single-ply	—	—	210	—	128.09

Competition history · 5 meets

Íslandsmeistaramót í réttstöðulyftu
KRAFT · 2017-09-10 · 105 kg classSingle-ply3rd place
Iceland
Squat —Bench —Dead 210 kgTotal —Dots 128.09
Íslandsmeistaramót í klassískum kraftlyftingum
KRAFT · 2015-10-03 · 120 kg classRaw2nd place
Iceland
Squat 210 kgBench 145 kgDead 230 kgTotal 585 kgDots 346.48
Kópavogsmót í bekkpressu
KRAFT · 2009-07-25 · 100 kg classSingle-ply1st place
Iceland
Squat —Bench —Dead —Total —Dots 83.09
Byrjenda- og lágmarksmót í kraftlyftingum
KRAFT · 2007-03-24 · 100 kg classSingle-ply2nd place
Iceland
Squat 180 kgBench 120 kgDead 200 kgTotal 500 kgDots 308.70
Byrjenda- og lágmarksmót í kraftlyftingum
KRAFT · 2003-04-05 · 100 kg classSingle-ply2nd place
Iceland
Squat —Bench —Dead —Total —Dots 281.55