Chris Iwanowski

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UnclaimedGPC-AUSProRaw

Male · Born 1993 · Australia

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Career highlights

Best total

820 kg

Wraps · 140+ kg · 24-34 · 2019

Best squat

350 kg

Wraps · 140+ kg · 24-34 · 2019

Best bench

170 kg

Wraps · 140+ kg · 24-34 · 2019

Best deadlift

300 kg

Wraps · 140+ kg · 24-34 · 2019

Best DOTS

439.87

Wraps · 140+ kg · 24-34 · 2019

Career summary

Chris Iwanowski's career best to date is 820 kg, set in 2019 at age 26. Their total grew 180 kg over 5.6 years between their first meet and that mark (~32.1 kg/year). 2.1-year gap in their competition record between 2015 and 2017. Career variance was 81% squat-driven.

Career-best meet: Melbourne Cup · GPC-AUS

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2014-03-08	VIC States	Wraps	240	135	265	640	368.8
2014-06-05	Nationals	Wraps	300	135	290	725	412.48
2015-08-15	Melbourne Cup	Wraps	270	140	250	660	391.57
2017-09-09	Melbourne Cup	Raw	300	160	300	760	417.42
2018-06-01	Nationals	Wraps	332.5	160	285	777.5	426.09
2019-01-19	Summer Classic	Raw	320	165	280	765	410.29
2019-04-06	VIC States	Wraps	335	165	280	780	427.89
2019-10-19	Melbourne Cup	Wraps	350	170	300	820	439.87

Competition history · 9 meets

Melbourne Cup
GPC-AUS · 2019-10-19 · 140+ kg classWraps2nd place
VIC, Australia
Squat 350 kgBench 170 kgDead 300 kgTotal 820 kgDots 439.87
VIC States
GPC-AUS · 2019-04-06 · 140 kg classWraps1st place
VIC, Australia
Squat 335 kgBench 165 kgDead 280 kgTotal 780 kgDots 427.89
Summer Classic
GPC-AUS · 2019-01-19 · 140+ kg classRaw2nd place
VIC, Australia
Squat 320 kgBench 165 kgDead 280 kgTotal 765 kgDots 410.29
Nationals
GPC-AUS · 2018-06-01 · 140 kg classWraps8th place
VIC, Australia
Squat 332.5 kgBench 160 kgDead 285 kgTotal 777.5 kgDots 426.09
Melbourne Cup
GPC-AUS · 2017-09-09 · 140 kg classRaw1st place
VIC, Australia
Squat 300 kgBench 160 kgDead 300 kgTotal 760 kgDots 417.42
Melbourne Cup
GPC-AUS · 2015-08-15 · 110 kg classWraps8th place
VIC, Australia
Squat 270 kgBench 140 kgDead 250 kgTotal 660 kgDots 391.57
Six
ProRaw · 2014-09-12 · 110+ kg classWraps8th place
VIC, Australia
Squat —Bench —Dead —Total —Dots 434.31
Nationals
GPC-AUS · 2014-06-05 · 125 kg classWraps7th place
QLD, Australia
Squat 300 kgBench 135 kgDead 290 kgTotal 725 kgDots 412.48
VIC States
GPC-AUS · 2014-03-08 · 125 kg classWraps3rd place
VIC, Australia
Squat 240 kgBench 135 kgDead 265 kgTotal 640 kgDots 368.80

Chris Iwanowski

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Career highlights

Career summary

Progression

Competition history · 9 meets

Where this lifter ranks

Where this lifter ranks