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Zaw Thiha's career best to date is 642.5 kg, set in 2022 at age 31. Their total grew 82.5 kg over 6.4 years between their first meet and that mark (~13.0 kg/year).
Career-best meet: Carolina Primetime · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2016-06-04 | North Carolina State Championships | Raw | 200 | 125 | 235 | 560 | 441.27 |
| 2016-10-13 | Raw Nationals | Raw | 202.5 | 127.5 | 237.5 | 567.5 | 448.72 |
| 2017-03-04 | Arnold Slingshot Pro American | Raw | 192.5 | 125 | 235 | 552.5 | 437.16 |
| 2017-10-10 | Raw National Championships | Raw | 200 | 130 | 225 | 555 | 437.23 |
| 2017-12-09 | South Carolina State Championship | Raw | 210 | 135 | 242.5 | 587.5 | 433.72 |
| 2018-08-18 | Southeast Regional | Raw | 195 | 135 | 230 | 560 | 440.76 |
| 2019-06-08 | NC State Championships | Raw | 215 | 130 | 227.5 | 572.5 | 449.84 |
| 2021-03-20 | Battle on the Border | Raw | 222.5 | 137.5 | 245 | 605 | 476.72 |
| 2021-12-11 | South Carolina State Championship | Raw | 225 | 140 | 245 | 610 | 475.82 |
| 2022-03-19 | Battle on the Border | Raw | 217.5 | 142.5 | 260 | 620 | 477.86 |
| 2022-06-08 | Mega Nationals | Raw | 220 | 142.5 | 237.5 | 600 | 468.18 |
| 2022-10-15 | Carolina Primetime | Raw | 230 | 142.5 | 270 | 642.5 | 497.07 |
| 2023-03-18 | North Carolina State Championships | Raw | 222.5 | 145 | 240 | 607.5 | 470.51 |
| 2023-09-14 | Raw Nationals | Raw | 222.5 | 142.5 | 242.5 | 607.5 | 468.98 |
| 2024-05-25 | Southern Slamdown | Raw | 207.5 | 147.5 | 240 | 595 | 461.83 |
| 2024-09-05 | Raw Nationals | Raw | 207.5 | 135 | 260 | 602.5 | 465.62 |
vs Raw · 67.5 kg class · open · USA · drug-tested
vs Raw · 67.5 kg class · open · drug-tested
vs Raw · any class · open · drug-tested