Hákon Ólafur Hrafnsson

UnclaimedKRAFT

Male · Born 1988

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Best total

575 kg

Single-ply · 110 kg · 20-23 · drug-tested · 2008

Best squat

180 kg

Single-ply · 110 kg · 20-23 · drug-tested · 2008

Best bench

140 kg

Single-ply · 110 kg · 20-23 · drug-tested · 2008

Best deadlift

255 kg

Single-ply · 110 kg · 20-23 · drug-tested · 2008

Best DOTS

348.96

Single-ply · 110 kg · 20-23 · drug-tested · 2008

Hákon Ólafur Hrafnsson's career best to date is 575 kg, set in 2008 at age 20.

In Iceland, all-time

vs Single-ply · 110 kg class · junior · Iceland · drug-tested

Current cohort

vs Single-ply · 110 kg class · junior · drug-tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2007-11-24	Íslandsmeistaramót í réttstöðulyftu	Single-ply	—	—	250	—	151.54
2008-02-23	Íslandsmeistaramót unglinga og öldunga í kraftlyftingum	Single-ply	180	135	240	555	340.15
2008-03-29	Byrjenda- og lágmarksmót í kraftlyftingum	Single-ply	180	140	255	575	348.96

Byrjenda- og lágmarksmót í kraftlyftingum
KRAFT · 2008-03-29 · 110 kg classSingle-ply1st place
Iceland
Squat 180 kgBench 140 kgDead 255 kgTotal 575 kgDots 348.96
Íslandsmeistaramót unglinga og öldunga í kraftlyftingum
KRAFT · 2008-02-23 · 110 kg classSingle-ply1st place
Iceland
Squat 180 kgBench 135 kgDead 240 kgTotal 555 kgDots 340.15
Íslandsmeistaramót í réttstöðulyftu
KRAFT · 2007-11-24 · 110 kg classSingle-ply2nd place
Iceland
Squat —Bench —Dead 250 kgTotal —Dots 151.54