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Denise Herber's career best to date is 689 kg, set in 2024 at age 33. Their total grew 270 kg over 8.0 years between their first meet and that mark (~33.7 kg/year). 2.1-year gap in their competition record between 2019 and 2021. Career variance was 54% deadlift-driven.
Career-best meet: The Ghost Clash 3 · WRPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2016-03-31 | Deutsche Meisterschaft | Wraps | 162.5 | 86 | 170.5 | 419 | 403.66 |
| 2016-06-06 | European Championships | Wraps | 172.5 | 97.5 | 182.5 | 452.5 | 449.15 |
| 2016-10-05 | World Championships | Wraps | 185 | 95 | 185.5 | 465.5 | 455.72 |
| 2018-11-05 | World Championships | Wraps | 190 | 100 | 210 | 500 | 497.8 |
| 2019-03-10 | Deutsche Meisterschaft | Wraps | 225 | 105 | 220 | 550 | 554.71 |
| 2019-06-17 | European Championships | Wraps | 220 | 100 | 212.5 | 532.5 | 560 |
| 2021-07-31 | Deutsche Meisterschaft | Wraps | 237.5 | 127.5 | 242.5 | 607.5 | 604.37 |
| 2021-09-04 | Irish Pro Invitational V | Wraps | 247.5 | 120 | 262.5 | 630 | 607.28 |
| 2021-11-27 | Pro | Wraps | 250 | 125 | 255 | 630 | 608.1 |
| 2023-02-18 | The Ghost Clash 2 | Wraps | 255 | 130 | 270 | 655 | 641.83 |
| 2023-08-19 | Pro 5 | Wraps | 245 | 135 | 272.5 | 652.5 | 646.21 |
| 2023-10-28 | The American Pro 2 | Wraps | 250 | 137.5 | 280 | 667.5 | 658.62 |
| 2024-04-06 | The Ghost Clash 3 | Wraps | 255 | 142.5 | 291.5 | 689 | 683.64 |
vs Wraps · 75 kg class · open · Germany · drug-test status unknown
vs Wraps · 75 kg class · open · drug-test status unknown