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Sam Holmes's career best to date is 607.5 kg, set in 2024 at age 28. Their total grew 2.5 kg over 0.4 years between their first meet and that mark (~5.9 kg/year). Career variance was 66% squat-driven.
Career-best meet: North Midlands Divisional · BDFPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-12-03 | EC Winter Divisional | Raw | 210 | 150 | 245 | 605 | 375.03 |
| 2024-05-05 | North Midlands Divisional | Raw | 220 | 152.5 | 235 | 607.5 | 376.58 |
| 2025-07-19 | Mens National Full Power | Raw | 200 | 142.5 | 230 | 572.5 | 374.68 |
vs Raw · 90 kg class · open · SCOTLAND · drug-tested
vs Raw · 90 kg class · open · drug-tested
vs Raw · 100 kg class · open · drug-tested