Werner Pasternak

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UnclaimedBVDKEPFIPF

Male · Born 1943 · Germany

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Career highlights

Best total

—

Best squat

—

Best bench

150 kg

Single-ply · 82.5 kg · 65-69 · drug-tested · 2009

Best deadlift

—

Best DOTS

102.32

Single-ply · 82.5 kg · 60-64 · drug-tested · 2007

Career summary

2.0-year gap in their competition record between 2010 and 2012.

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2004-08-26	European Masters Bench Press Championships	Single-ply	—	140	—	—	95.84
2005-04-20	World Masters Bench Press Championships	Single-ply	—	142.5	—	—	97.9
2005-08-04	European Masters Bench Press Championships	Single-ply	—	147.5	—	—	100.9
2007-04-28	Bezirksmeisterschaft Bankdrücken Westfalen	Single-ply	—	150	—	—	102.32
2008-04-20	Bezirksmeisterschaft Bankdrücken Westfalen	Single-ply	—	140	—	—	95.43
2008-10-18	LM Bankdrücken NRW	Single-ply	—	150	—	—	102.03
2009-10-10	LM Bankdrücken NRW	Single-ply	—	150	—	—	101.68
2012-04-28	Bezirksmeisterschaft Bankdrücken Westfalen	Single-ply	—	127.5	—	—	86.73
2014-05-24	Bezirksmeisterschaft Bankdrücken Westfalen	Raw	—	122.5	—	—	83.38
2014-10-16	European Masters Bench Press Championships	Single-ply	—	132.5	—	—	90.93
2016-10-08	LM Bankdrücken NRW	Raw	—	120	—	—	81.29
2017-05-20	Bezirksmeisterschaft Westfalen Bankdrücken	Raw	—	117.5	—	—	79.81
2017-09-30	Landesmeisterschaft Bankdrücken	Raw	—	115	—	—	78.28
2018-01-27	Dortmund Cup Bankdruecken	Single-ply	—	110	—	—	75.14
2018-10-06	Landesmeisterschaft Bankdrücken NRW	Raw	—	110	—	—	74.88
2019-09-07	LM NRW Bankdrücken	Raw	—	105	—	—	71.6

Competition history · 21 meets

LM NRW Bankdrücken
BVDK · 2019-09-07 · 83 kg classRaw2nd place
NRW, Germany
Squat —Bench 105 kgDead —Total —Dots 71.60
Landesmeisterschaft Bankdrücken NRW
BVDK · 2018-10-06 · 83 kg classRaw1st place
Germany
Squat —Bench 110 kgDead —Total —Dots 74.88
Dortmund Cup Bankdruecken
BVDK · 2018-01-27 · 83 kg classSingle-ply2nd place
NRW, Germany
Squat —Bench 110 kgDead —Total —Dots 75.14
Landesmeisterschaft Bankdrücken
BVDK · 2017-09-30 · 83 kg classRaw1st place
NRW, Germany
Squat —Bench 115 kgDead —Total —Dots 78.28
Bezirksmeisterschaft Westfalen Bankdrücken
BVDK · 2017-05-20 · 83 kg classRaw1st place
NRW, Germany
Squat —Bench 117.5 kgDead —Total —Dots 79.81
LM Bankdrücken NRW
BVDK · 2016-10-08 · 83 kg classRaw1st place
NRW, Germany
Squat —Bench 120 kgDead —Total —Dots 81.29
European Masters Bench Press Championships
EPF · 2014-10-16 · 83 kg classSingle-ply2nd place
Luxembourg
Squat —Bench 132.5 kgDead —Total —Dots 90.93
Bezirksmeisterschaft Bankdrücken Westfalen
BVDK · 2014-05-24 · 83 kg classRaw1st place
NRW, Germany
Squat —Bench 122.5 kgDead —Total —Dots 83.38
LM Bankdrücken NRW
BVDK · 2012-09-01 · 83 kg classSingle-plyDQ
NRW, Germany
Squat —Bench —Dead —Total —
Bezirksmeisterschaft Bankdrücken Westfalen
BVDK · 2012-04-28 · 83 kg classSingle-ply1st place
NRW, Germany
Squat —Bench 127.5 kgDead —Total —Dots 86.73
Bezirksmeisterschaft Bankdrücken Westfalen
BVDK · 2010-04-17 · 82.5 kg classSingle-ply1st place
NRW, Germany
Squat —Bench —Dead —Total —Dots 94.83
LM Bankdrücken NRW
BVDK · 2009-10-10 · 82.5 kg classSingle-ply1st place
NRW, Germany
Squat —Bench 150 kgDead —Total —Dots 101.68
LM Bankdrücken NRW
BVDK · 2008-10-18 · 82.5 kg classSingle-ply1st place
NRW, Germany
Squat —Bench 150 kgDead —Total —Dots 102.03
Bezirksmeisterschaft Bankdrücken Westfalen
BVDK · 2008-04-20 · 82.5 kg classSingle-ply1st place
NRW, Germany
Squat —Bench 140 kgDead —Total —Dots 95.43
World Masters Bench Press Championships
IPF · 2007-09-12 · 82.5 kg classSingle-plyDQ
Germany
Squat —Bench —Dead —Total —
Bezirksmeisterschaft Bankdrücken Westfalen
BVDK · 2007-04-28 · 82.5 kg classSingle-ply1st place
NRW, Germany
Squat —Bench 150 kgDead —Total —Dots 102.32
European Masters Bench Press Championships
EPF · 2005-08-04 · 82.5 kg classSingle-ply3rd place
Czech Republic
Squat —Bench 147.5 kgDead —Total —Dots 100.90
World Masters Bench Press Championships
IPF · 2005-04-20 · 82.5 kg classSingle-ply4th place
Czech Republic
Squat —Bench 142.5 kgDead —Total —Dots 97.90
European Masters Bench Press Championships
EPF · 2004-08-26 · 82.5 kg classSingle-ply2nd place
Luxembourg
Squat —Bench 140 kgDead —Total —Dots 95.84
Bezirksmeisterschaft Bankdrücken Niederrhein
BVDK · 2003-01-01 · 90 kg classSingle-ply1st place
NRW, Germany
Squat —Bench —Dead —Total —Dots 74.36
LM Bankdrücken NRW
BVDK · 2002-10-12 · 90 kg classSingle-ply2nd place
NRW, Germany
Squat —Bench —Dead —Total —Dots 74.36