Enzo Donders

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UnclaimedKNKF-SP

Male · Born 2001 · Netherlands

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Career highlights

Best total

412.5 kg

Raw · 83 kg · 24-34 · drug-tested · 2025

Best squat

140 kg

Raw · 83 kg · 24-34 · drug-tested · 2024

Best bench

70 kg

Raw · 83 kg · 24-34 · drug-tested · 2025

Best deadlift

207.5 kg

Raw · 83 kg · 24-34 · drug-tested · 2025

Best DOTS

293.10

Raw · 83 kg · 24-34 · drug-tested · 2025

Career summary

Enzo Donders's career best to date is 412.5 kg, set in 2025 at age 24. Their total grew 42.5 kg over 1.3 years between their first meet and that mark (~32.1 kg/year). Career variance was 58% squat-driven.

Career-best meet: SBD Paascup · KNKF-SP

Where this lifter ranks

In Netherlands, all-time

vs Raw · 83 kg class · open · Netherlands · drug-tested

Current cohort

vs Raw · 83 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2023-12-23	Lichtstad Cup II	Raw	115	70	185	370	263.77
2024-09-14	SBD Cup	Raw	140	70	200	410	290.35
2025-04-19	SBD Paascup	Raw	135	70	207.5	412.5	293.1

Competition history · 3 meets

SBD Paascup
KNKF-SP · 2025-04-19 · 83 kg classRaw47th place
Netherlands
Squat 135 kgBench 70 kgDead 207.5 kgTotal 412.5 kgDots 293.10
SBD Cup
KNKF-SP · 2024-09-14 · 83 kg classRaw38th place
Netherlands
Squat 140 kgBench 70 kgDead 200 kgTotal 410 kgDots 290.35
Lichtstad Cup II
KNKF-SP · 2023-12-23 · 83 kg classRaw32nd place
Netherlands
Squat 115 kgBench 70 kgDead 185 kgTotal 370 kgDots 263.77