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John Flood's career best to date is 537.5 kg, set in 2024 at age 32. Their total grew 45 kg over 0.4 years between their first meet and that mark (~118.2 kg/year). 38.4-year gap in their competition record between 1986 and 2024.
Career-best meet: November Open · IrishPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-07-07 | Summer Open | Raw | 177.5 | 125 | 190 | 492.5 | 297.14 |
| 2024-11-23 | November Open | Raw | 187.5 | 140 | 210 | 537.5 | 310.89 |
vs Raw · 120 kg class · open · Ireland · drug-tested + not tested
vs Raw · 120 kg class · open · drug-tested + not tested