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Elena Konas's career best to date is 487.5 kg, set in 2021 at age 33. Their total grew 160 kg over 3.4 years between their first meet and that mark (~47.7 kg/year). Career variance was 59% squat-driven.
Career-best meet: 2nd Annual No Luck Needed · USPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2018-08-05 | Mid-Atlantic Regionals | Raw | 117.5 | 67.5 | 142.5 | 327.5 | 331.32 |
| 2019-02-09 | Liberty Bell Classic | Raw | 120 | 70 | 147.5 | 337.5 | 337.56 |
| 2019-08-24 | Mid-Atlantic Regionals | Raw | 140 | 75 | 142.5 | 357.5 | 338.55 |
| 2020-10-03 | Doc Strong Fitness Powerlifting Challenge | Wraps | 187.5 | 87.5 | 185 | 460 | 428.71 |
| 2021-04-10 | Bethlehem Forged in Steel Powerlifting Challenge | Wraps | 175 | 95 | 185 | 455 | 423.55 |
| 2021-12-11 | 2nd Annual No Luck Needed | Wraps | 190 | 102.5 | 195 | 487.5 | 452.46 |
vs Wraps · 82.5 kg class · open · USA · drug-tested + not tested
vs Wraps · 82.5 kg class · open · drug-tested + not tested