Marlies Winkel

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UnclaimedBVDKEPF

Female · Born 1958 · Germany

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Career highlights

Best total

315 kg

Single-ply · 63 kg · drug-tested · 2017

Best squat

100 kg

Single-ply · 63 kg · drug-tested · 2017

Best bench

100 kg

Single-ply · 67.5 kg · 50-54 · drug-tested · 2010

Best deadlift

146 kg

Single-ply · 63 kg · 60-64 · drug-tested · 2018

Best DOTS

346.66

Single-ply · 63 kg · drug-tested · 2017

Career summary

Marlies Winkel's career best to date is 315 kg, set in 2017 at age 59. Their total grew 27.5 kg over 3.3 years between their first meet and that mark (~8.4 kg/year). Career variance was 59% deadlift-driven.

Career-best meet: NRW Cup · BVDK

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2008-04-20	Bezirksmeisterschaft Bankdrücken Westfalen	Single-ply	—	87.5	—	—	91.85
2008-10-18	LM Bankdrücken NRW	Single-ply	—	97.5	—	—	101.98
2009-10-22	European Masters Bench Press Championships	Single-ply	—	95	—	—	100.45
2010-10-21	European Masters Bench Press Championships	Single-ply	—	100	—	—	105.99
2012-04-28	Bezirksmeisterschaft Bankdrücken Westfalen	Single-ply	—	85	—	—	93.45
2012-09-01	LM Bankdrücken NRW	Raw	—	72.5	—	—	79.54
2014-05-24	Bezirksmeisterschaft Bankdrücken Westfalen	Raw	—	70	—	—	76.72
2014-09-06	Bezirksmeisterschaft KDK Westfalen	Raw	80	72.5	135	287.5	317.71
2014-10-16	European Masters Bench Press Championships	Single-ply	—	92.5	—	—	102.79
2015-02-27	DM KDK Aktive & Senioren	Single-ply	90	67.5	137.5	295	323.65
2015-04-25	LM KDK NRW	Raw	92.5	72.5	140	305	334.96
2015-08-29	Bezirksmeisterschaft KDK Westfalen	Raw	95	70	142.5	307.5	342.32
2015-11-07	DM BD der Senioren	Single-ply	—	90	—	—	99.46
2015-11-28	Deutsche Meisterschaft im Kreuzheben	Raw	—	—	138	—	152.42
2016-02-21	DM KDK Equipped	Single-ply	95	70	145	310	338.38
2016-04-16	LM KDK NRW	Raw	92.5	70	135	297.5	326.12
2016-10-13	European Masters Bench Press Championships	Single-ply	—	90	—	—	98.18
2016-11-26	Deutsche Meisterschaft im Bankdrücken aller Altersklassen	Single-ply	—	95.5	—	—	102.86
2017-11-25	Deutsche Meisterschaft im Bankdrücken equipped	Single-ply	—	92.5	—	—	101.48
2017-12-03	DM Kreuzheben	Single-ply	—	—	145.5	—	161.21
2017-12-09	NRW Cup	Single-ply	100	70	145	315	346.66
2018-02-16	DM KDK Equipped	Single-ply	92.5	—	132.5	—	—
2018-05-05	LM NRW KDK	Raw	90	70	130	290	319.97
2018-06-23	DM Kreuzheben	Single-ply	—	—	146	—	160.26
2018-09-21	DM RAW KDK Aktive/Senioren	Raw	90	66	132.5	288.5	320.49
2018-10-09	European Bench Press Championships	Single-ply	—	70	—	—	77.64
2018-11-02	Deutsche Meisterschaften im Bankdrücken equipped	Single-ply	—	80	—	—	88.31
2018-11-17	DM Classic Bankdrücken	Raw	—	70.5	—	—	77.91
2019-03-29	DM Kraftdreikampf Classic Aktive / Senioren	Raw	91	70	133	294	318.06
2019-06-15	Bezirksmeisterschaft Bankdrücken Westfalen	Raw	—	67.5	—	—	73.46
2019-09-28	Deutsche Meisterschaften im Equipped Bankdrücken	Single-ply	—	82.5	—	—	90.19
2019-11-09	DM Classic Bankdrücken - alle Altersklassen	Raw	—	67.5	—	—	73.39
2019-12-01	3. NRW Cup	Raw	90	65	135	290	314.66
2021-09-04	Bezirksmeisterschaft Bankdrücken Westfalen	Raw	—	60	—	—	67.77
2021-11-05	DM BD Classic	Raw	—	65	—	—	73.96
2022-04-09	Bezirksmeisterschaft Bankdrücken Westfalen	Raw	—	65	—	—	73.19
2022-04-10	Landesmeisterschaft NRW Kreuzheben	Raw	—	—	140	—	157.3
2022-06-24	Landesmeisterschaft Kraftdreikampf NRW	Raw	96	65	140	301	343.67
2023-04-28	Deutsche Meisterschaften im Kraftdreikampf Masters	Raw	90	57.5	130	277.5	315.77

Competition history · 48 meets

Deutsche Meisterschaften im Kraftdreikampf Masters
BVDK · 2023-04-28 · 63 kg classRaw1st place
Germany
Squat 90 kgBench 57.5 kgDead 130 kgTotal 277.5 kgDots 315.77
Landesmeisterschaft Kraftdreikampf NRW
BVDK · 2022-06-24 · 63 kg classRaw1st place
NRW, Germany
Squat 96 kgBench 65 kgDead 140 kgTotal 301 kgDots 343.67
Landesmeisterschaft NRW Kreuzheben
BVDK · 2022-04-10 · 63 kg classRaw1st place
NRW, Germany
Squat —Bench —Dead 140 kgTotal —Dots 157.30
Bezirksmeisterschaft Bankdrücken Westfalen
BVDK · 2022-04-09 · 63 kg classRaw1st place
NRW, Germany
Squat —Bench 65 kgDead —Total —Dots 73.19
DM BD Classic
BVDK · 2021-11-05 · 63 kg classRaw2nd place
Germany
Squat —Bench 65 kgDead —Total —Dots 73.96
Bezirksmeisterschaft Bankdrücken Westfalen
BVDK · 2021-09-04 · 63 kg classRaw1st place
NRW, Germany
Squat —Bench 60 kgDead —Total —Dots 67.77
3. NRW Cup
BVDK · 2019-12-01 · 63 kg classRaw1st place
NRW, Germany
Squat 90 kgBench 65 kgDead 135 kgTotal 290 kgDots 314.66
DM Classic Bankdrücken - alle Altersklassen
BVDK · 2019-11-09 · 63 kg classRaw2nd place
Germany
Squat —Bench 67.5 kgDead —Total —Dots 73.39
Deutsche Meisterschaften im Equipped Bankdrücken
BVDK · 2019-09-28 · 63 kg classSingle-ply1st place
Germany
Squat —Bench 82.5 kgDead —Total —Dots 90.19
LM NRW Kreuzheben
BVDK · 2019-06-15 · 63 kg classRaw1st place
NRW, Germany
Squat —Bench —Dead —Total —Dots 141.62
Bezirksmeisterschaft Bankdrücken Westfalen
BVDK · 2019-06-15 · 63 kg classRaw1st place
NRW, Germany
Squat —Bench 67.5 kgDead —Total —Dots 73.46
DM Kraftdreikampf Classic Aktive / Senioren
BVDK · 2019-03-29 · 63 kg classRaw1st place
Germany
Squat 91 kgBench 70 kgDead 133 kgTotal 294 kgDots 318.06
DM Classic Bankdrücken
BVDK · 2018-11-17 · 63 kg classRaw1st place
Germany
Squat —Bench 70.5 kgDead —Total —Dots 77.91
Deutsche Meisterschaften im Bankdrücken equipped
BVDK · 2018-11-02 · 63 kg classSingle-ply1st place
Germany
Squat —Bench 80 kgDead —Total —Dots 88.31
European Bench Press Championships
EPF · 2018-10-09 · 63 kg classSingle-ply1st place
Luxembourg
Squat —Bench 70 kgDead —Total —Dots 77.64
DM RAW KDK Aktive/Senioren
BVDK · 2018-09-21 · 63 kg classRaw1st place
MV, Germany
Squat 90 kgBench 66 kgDead 132.5 kgTotal 288.5 kgDots 320.49
DM Kreuzheben
BVDK · 2018-06-23 · 63 kg classSingle-ply1st place
BY, Germany
Squat —Bench —Dead 146 kgTotal —Dots 160.26
LM NRW KDK
BVDK · 2018-05-05 · 63 kg classRaw1st place
NRW, Germany
Squat 90 kgBench 70 kgDead 130 kgTotal 290 kgDots 319.97
DM KDK Equipped
BVDK · 2018-02-16 · 63 kg classSingle-plyDQ
BB, Germany
Squat 92.5 kgBench —Dead 132.5 kgTotal —
NRW Cup
BVDK · 2017-12-09 · 63 kg classSingle-ply1st place
NRW, Germany
Squat 100 kgBench 70 kgDead 145 kgTotal 315 kgDots 346.66
DM Kreuzheben
BVDK · 2017-12-03 · 63 kg classSingle-ply1st place
Germany
Squat —Bench —Dead 145.5 kgTotal —Dots 161.21
Deutsche Meisterschaft im Bankdrücken equipped
BVDK · 2017-11-25 · 63 kg classSingle-ply1st place
BY, Germany
Squat —Bench 92.5 kgDead —Total —Dots 101.48
LM NRW KDK
BVDK · 2017-05-06 · 63 kg classRaw1st place
NRW, Germany
Squat —Bench —Dead —Total —Dots 324.71
Deutsche Meisterschaft im Kreuzheben
BVDK · 2016-12-03 · 63 kg classSingle-ply1st place
Germany
Squat —Bench —Dead —Total —Dots 147.88
Deutsche Meisterschaft im Bankdrücken aller Altersklassen
BVDK · 2016-11-26 · 63 kg classSingle-ply1st place
Germany
Squat —Bench 95.5 kgDead —Total —Dots 102.86
European Masters Bench Press Championships
EPF · 2016-10-13 · 63 kg classSingle-ply3rd place
Luxembourg
Squat —Bench 90 kgDead —Total —Dots 98.18
LM KDK NRW
BVDK · 2016-04-16 · 63 kg classRaw1st place
NRW, Germany
Squat 92.5 kgBench 70 kgDead 135 kgTotal 297.5 kgDots 326.12
DM KDK Equipped
BVDK · 2016-02-21 · 63 kg classSingle-ply1st place
BY, Germany
Squat 95 kgBench 70 kgDead 145 kgTotal 310 kgDots 338.38
Deutsche Meisterschaft im Kreuzheben
BVDK · 2015-11-28 · 63 kg classRaw1st place
Germany
Squat —Bench —Dead 138 kgTotal —Dots 152.42
DM BD der Senioren
BVDK · 2015-11-07 · 63 kg classSingle-ply1st place
Germany
Squat —Bench 90 kgDead —Total —Dots 99.46
Bezirksmeisterschaft KDK Westfalen
BVDK · 2015-08-29 · 63 kg classRaw1st place
NRW, Germany
Squat 95 kgBench 70 kgDead 142.5 kgTotal 307.5 kgDots 342.32
LM KDK NRW
BVDK · 2015-04-25 · 63 kg classRaw1st place
NRW, Germany
Squat 92.5 kgBench 72.5 kgDead 140 kgTotal 305 kgDots 334.96
DM KDK Aktive & Senioren
BVDK · 2015-02-27 · 63 kg classSingle-ply2nd place
Germany
Squat 90 kgBench 67.5 kgDead 137.5 kgTotal 295 kgDots 323.65
European Masters Bench Press Championships
EPF · 2014-10-16 · 63 kg classSingle-ply2nd place
Luxembourg
Squat —Bench 92.5 kgDead —Total —Dots 102.79
Bezirksmeisterschaft KDK Westfalen
BVDK · 2014-09-06 · 63 kg classRaw1st place
NRW, Germany
Squat 80 kgBench 72.5 kgDead 135 kgTotal 287.5 kgDots 317.71
Hesssiche Meisterschaft im Kreuzheben
BVDK · 2014-06-14 · 63 kg classSingle-ply1st place
HE, Germany
Squat —Bench —Dead —Total —Dots 143.06
Bezirksmeisterschaft Bankdrücken Westfalen
BVDK · 2014-05-24 · 63 kg classRaw1st place
NRW, Germany
Squat —Bench 70 kgDead —Total —Dots 76.72
LM NRW Kraftdreikampf
BVDK · 2014-04-26 · 63 kg classSingle-plyDQ
NRW, Germany
Squat —Bench —Dead —Total —
LM Kreuzheben NRW
BVDK · 2013-10-19 · 63 kg classRaw1st place
NRW, Germany
Squat —Bench —Dead —Total —Dots 126.56
Bezirksmeisterschaft Bankdrücken Westfalen
BVDK · 2013-05-25 · 63 kg classSingle-ply1st place
NRW, Germany
Squat —Bench —Dead —Total —Dots 103.08
LM Bankdrücken NRW
BVDK · 2012-09-01 · 63 kg classRaw1st place
NRW, Germany
Squat —Bench 72.5 kgDead —Total —Dots 79.54
Bezirksmeisterschaft Bankdrücken Westfalen
BVDK · 2012-04-28 · 63 kg classSingle-ply1st place
NRW, Germany
Squat —Bench 85 kgDead —Total —Dots 93.45
European Masters Bench Press Championships
EPF · 2010-10-21 · 67.5 kg classSingle-ply1st place
France
Squat —Bench 100 kgDead —Total —Dots 105.99
Bezirksmeisterschaft Bankdrücken Westfalen
BVDK · 2010-04-17 · 67.5 kg classSingle-ply1st place
NRW, Germany
Squat —Bench —Dead —Total —Dots 98.08
European Masters Bench Press Championships
EPF · 2009-10-22 · 67.5 kg classSingle-ply2nd place
France
Squat —Bench 95 kgDead —Total —Dots 100.45
Bezirksmeisterschaft Bankdrücken Westfalen
BVDK · 2009-01-01 · 67.5 kg classSingle-ply1st place
NRW, Germany
Squat —Bench —Dead —Total —Dots 95.50
LM Bankdrücken NRW
BVDK · 2008-10-18 · 67.5 kg classSingle-ply1st place
NRW, Germany
Squat —Bench 97.5 kgDead —Total —Dots 101.98
Bezirksmeisterschaft Bankdrücken Westfalen
BVDK · 2008-04-20 · 67.5 kg classSingle-ply1st place
NRW, Germany
Squat —Bench 87.5 kgDead —Total —Dots 91.85

Marlies Winkel

Is this you?

Career highlights

Career summary

Progression

Competition history · 48 meets

Where this lifter ranks

Where this lifter ranks