Manolis Marizas

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UnclaimedESDTGPAGPLHPF

Male · Born 1991 · Greece

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Career highlights

Best total

637.5 kg

Wraps · 140+ kg · 24-34 · drug-tested · 2016

Best squat

280 kg

Single-ply · 140 kg · 24-34 · 2019

Best bench

120 kg

Raw · 120+ kg · 24-34 · drug-tested · 2017

Best deadlift

310 kg

Single-ply · 140+ kg · 24-34 · 2018

Best DOTS

347.44

Wraps · 140+ kg · 24-34 · drug-tested · 2016

Career summary

Manolis Marizas's career best to date is 637.5 kg, set in 2016 at age 25. Their total grew 97.5 kg over 1.5 years between their first meet and that mark (~63.0 kg/year). 2.5-year gap in their competition record between 2019 and 2021. Career variance was 74% deadlift-driven.

Career-best meet: Drug-Tested World Championships · GPA

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2015-05-23	Hellenic Grand Prix	Raw	215	105	220	540	295.93
2015-11-14	Hellenic Deadlift Cup	Raw	—	—	242.5	—	130.64
2015-12-06	Hellenic Bench Press League	Raw	—	110	—	—	59.26
2015-12-12	Hellenic Squat League	Raw	222.5	—	—	—	120.76
2015-12-13	Hellenic Powerlifting League	Raw	222.5	110	242.5	575	312.06
2016-02-07	Evia Powerlifting Battle	Raw	—	110	252.5	—	194.94
2016-03-18	Hellenic Powerlifting Challenge	Wraps	250	120	240	610	326.87
2016-12-08	Drug-Tested World Championships	Wraps	245	120	272.5	637.5	347.44
2017-05-16	Pontiako Kypello I	Raw	215	120	265	600	320.57
2018-04-06	Hellenic Championships	Single-ply	—	—	310	—	162.57
2018-05-04	Hellenic Powerlifting Championship & Open Challenge	Single-ply	—	—	310	—	162.57
2019-05-03	Hellenic Powerlifting Championship	Single-ply	280	—	—	—	154.07
2021-10-30	Powerlifting Cup	Single-ply	—	—	295	—	160.1
2022-04-02	Tromaras Strength Challenges II	Multi-ply	—	—	280	—	148.89

Competition history · 19 meets

Tromaras Strength Challenges II
GPL · 2022-04-02 · 140+ kg classMulti-ply1st place
Greece
Squat —Bench —Dead 280 kgTotal —Dots 148.89
Powerlifting Cup
GPL · 2021-10-30 · 140+ kg classSingle-ply1st place
Greece
Squat —Bench —Dead 295 kgTotal —Dots 160.10
Hellenic Powerlifting Championship
ESDT · 2019-05-03 · 140 kg classSingle-ply1st place
Greece
Squat 280 kgBench —Dead —Total —Dots 154.07
Hellenic Powerlifting Championship & Open Challenge
ESDT · 2018-05-04 · 140+ kg classSingle-ply1st place
Greece
Squat —Bench —Dead 310 kgTotal —Dots 162.57
Hellenic Championships
ESDT · 2018-04-06 · 140+ kg classSingle-ply1st place
Greece
Squat —Bench —Dead 310 kgTotal —Dots 162.57
Tromaras Powerlifting Challenge
ESDT · 2018-02-11 · 140+ kg classRaw1st place
Greece
Squat —Bench —Dead —Total —Dots 159.92
Pontiako Kypello I
HPF · 2017-05-16 · 120+ kg classRaw1st place
ATT, Greece
Squat 215 kgBench 120 kgDead 265 kgTotal 600 kgDots 320.57
European Powerlifting Championships
GPA · 2017-05-05 · 140+ kg classRaw1st place
Greece
Squat —Bench —Dead —Total —Dots 69.42
Rhodes Powerlifting Challenge
ESDT · 2017-02-05 · 140+ kg classRaw1st place
Greece
Squat —Bench —Dead —Total —Dots 223.33
Drug-Tested World Championships
GPA · 2016-12-08 · 140+ kg classWraps1st place
Russian Federation
Squat 245 kgBench 120 kgDead 272.5 kgTotal 637.5 kgDots 347.44
Hellenic League
ESDT · 2016-11-19 · 145 kg classWraps1st place
Greece
Squat —Bench —Dead —Total —Dots 144.37
International & Hellenic Powerlifting Championships
ESDT · 2016-05-21 · 140+ kg classRaw2nd place
Greece
Squat —Bench —Dead —Total —Dots 69.66
Hellenic Powerlifting Challenge
ESDT · 2016-03-18 · 140+ kg classWraps1st place
Greece
Squat 250 kgBench 120 kgDead 240 kgTotal 610 kgDots 326.87
Evia Powerlifting Battle
ESDT · 2016-02-07 · 140+ kg classRaw1st place
Greece
Squat —Bench 110 kgDead 252.5 kgTotal —Dots 194.94
Hellenic Powerlifting League
ESDT · 2015-12-13 · 140+ kg classRaw1st place
Greece
Squat 222.5 kgBench 110 kgDead 242.5 kgTotal 575 kgDots 312.06
Hellenic Squat League
ESDT · 2015-12-12 · 140+ kg classRaw1st place
Greece
Squat 222.5 kgBench —Dead —Total —Dots 120.76
Hellenic Bench Press League
ESDT · 2015-12-06 · 140+ kg classRaw1st place
Greece
Squat —Bench 110 kgDead —Total —Dots 59.26
Hellenic Deadlift Cup
ESDT · 2015-11-14 · 140+ kg classRaw2nd place
Greece
Squat —Bench —Dead 242.5 kgTotal —Dots 130.64
Hellenic Grand Prix
ESDT · 2015-05-23 · 140 kg classRaw2nd place
Greece
Squat 215 kgBench 105 kgDead 220 kgTotal 540 kgDots 295.93