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Kristl-Joy Kannemeyer's career best to date is 362.5 kg, set in 2025 at age 41. Their total grew 82.5 kg over 4.1 years between their first meet and that mark (~20.2 kg/year).
Career-best meet: Classic Powerlifting Championships · SAPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-02-25 | Gauteng Powerlifting Championships | Raw | 97.5 | 62.5 | 120 | 280 | 291.97 |
| 2021-04-22 | SA Classic Powerlifting Championships | Raw | 110 | 67.5 | 132.5 | 310 | 323.25 |
| 2023-03-12 | South Side Strength 3-Lift Club Competition | Raw | 125 | 70 | 150 | 345 | 368.4 |
| 2023-03-30 | South Africa Classic Powerlifting Championships | Raw | 125 | 77.5 | 142.5 | 345 | 373.97 |
| 2025-03-27 | Classic Powerlifting Championships | Raw | 130 | 85 | 147.5 | 362.5 | 379.85 |
vs Raw · 69 kg class · masters-1 · South Africa · drug-tested
vs Raw · 69 kg class · masters-1 · drug-tested
vs Raw · 69 kg class · open · drug-tested