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Tanya Vong's career best to date is 355 kg, set in 2021 at age 39. Their total grew 52.5 kg over 2.3 years between their first meet and that mark (~22.5 kg/year). Career variance was 61% squat-driven.
Career-best meet: Granite State Grand Prix V · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-04-20 | New Hampshire & Vermont State Championships | Raw | 102.5 | 60 | 140 | 302.5 | 328.06 |
| 2019-08-17 | Monadnock Summer Slam | Raw | 117.5 | 65 | 140 | 322.5 | 356.2 |
| 2019-12-08 | Rhode Island Winter Equinox | Raw | 110 | 62.5 | 142.5 | 315 | 346.66 |
| 2020-02-22 | 7th Annual Northeast Winter Classic | Raw | 120 | 65 | 145 | 330 | 362.05 |
| 2020-12-05 | Granite State Grand Prix IV | Raw | 127.5 | 65 | 150 | 342.5 | 372.36 |
| 2021-08-21 | Granite State Grand Prix V | Raw | 137.5 | 65 | 152.5 | 355 | 387.11 |
| 2022-06-18 | Nationals | Raw | 120 | 67.5 | 137.5 | 325 | 354.58 |
| 2023-07-09 | New Hampshire State Championships | Raw | 115 | 75 | 122.5 | 312.5 | 325.72 |
vs Raw · 69 kg class · masters-1 · USA · drug-tested
vs Raw · 69 kg class · masters-1 · drug-tested
vs Raw · 63 kg class · open · drug-tested