Romy Toonen

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UnclaimedEPFKNKF-SP

Female · Born 1996 · Netherlands

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Career highlights

Best total

452.5 kg

Raw · 84+ kg · 24-34 · drug-tested · 2019

Best squat

170 kg

Raw · 84+ kg · 24-34 · drug-tested · 2019

Best bench

82.5 kg

Raw · 84+ kg · 24-34 · drug-tested · 2019

Best deadlift

202.5 kg

Raw · 84+ kg · 20-23 · drug-tested · 2018

Best DOTS

402.43

Raw · 84+ kg · 24-34 · drug-tested · 2019

Career summary

Romy Toonen's career best to date is 452.5 kg, set in 2019 at age 23. Their total grew 100 kg over 2.8 years between their first meet and that mark (~36.0 kg/year). Career variance was 52% squat-driven.

Career-best meet: Dutch Classic Powerlifting Championships · KNKF-SP

Where this lifter ranks

In Netherlands, all-time

vs Raw · 84+ kg class · junior · Netherlands · drug-tested

Current cohort

vs Raw · 84+ kg class · junior · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2016-06-11	DRC Cup	Raw	122.5	65	165	352.5	328.13
2016-09-24	SBD Cup	Raw	125	60	172.5	357.5	330.84
2016-12-11	Dutch Classic Powerlifting Championships	Raw	137.5	67.5	177.5	382.5	353.16
2017-03-12	European Classic Powerlifting Championships	Raw	145	67.5	172.5	385	355.15
2017-06-10	DRC Cup	Raw	155	70	190	415	366.71
2017-12-09	Dutch Classic Powerlifting Championships	Raw	160	75	200	435	387.96
2018-04-22	Dutch Classic Powerlifting Championships	Raw	160	80	202.5	442.5	401.24
2018-06-24	Dutch Juniors & Sub-Juniors Championships	Raw	155	75	195	425	391.44
2019-03-23	Dutch Classic Powerlifting Championships	Raw	170	82.5	200	452.5	402.43

Competition history · 9 meets

Dutch Classic Powerlifting Championships
KNKF-SP · 2019-03-23 · 84+ kg classRaw3rd place
NB, Netherlands
Squat 170 kgBench 82.5 kgDead 200 kgTotal 452.5 kgDots 402.43
Dutch Juniors & Sub-Juniors Championships
KNKF-SP · 2018-06-24 · 84 kg classRaw1st place
Netherlands
Squat 155 kgBench 75 kgDead 195 kgTotal 425 kgDots 391.44
Dutch Classic Powerlifting Championships
KNKF-SP · 2018-04-22 · 84+ kg classRaw3rd place
NB, Netherlands
Squat 160 kgBench 80 kgDead 202.5 kgTotal 442.5 kgDots 401.24
Dutch Classic Powerlifting Championships
KNKF-SP · 2017-12-09 · 84+ kg classRaw3rd place
NB, Netherlands
Squat 160 kgBench 75 kgDead 200 kgTotal 435 kgDots 387.96
DRC Cup
KNKF-SP · 2017-06-10 · 84+ kg classRaw2nd place
NB, Netherlands
Squat 155 kgBench 70 kgDead 190 kgTotal 415 kgDots 366.71
European Classic Powerlifting Championships
EPF · 2017-03-12 · 84 kg classRaw5th place
Denmark
Squat 145 kgBench 67.5 kgDead 172.5 kgTotal 385 kgDots 355.15
Dutch Classic Powerlifting Championships
KNKF-SP · 2016-12-11 · 84 kg classRaw3rd place
NB, Netherlands
Squat 137.5 kgBench 67.5 kgDead 177.5 kgTotal 382.5 kgDots 353.16
SBD Cup
KNKF-SP · 2016-09-24 · 84 kg classRaw3rd place
GE, Netherlands
Squat 125 kgBench 60 kgDead 172.5 kgTotal 357.5 kgDots 330.84
DRC Cup
KNKF-SP · 2016-06-11 · 84 kg classRaw2nd place
NB, Netherlands
Squat 122.5 kgBench 65 kgDead 165 kgTotal 352.5 kgDots 328.13