Rubén Rico Martín

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UnclaimedAEPEPFIPF

Male · Born 1985 · Spain

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Career highlights

Best total

952.5 kg

Raw · 120+ kg · 35-39 · drug-tested · 2023

Best squat

380.5 kg

Raw · 120+ kg · 35-39 · drug-tested · 2024

Best bench

235.5 kg

Raw · 120+ kg · 35-39 · drug-tested · 2023

Best deadlift

347.5 kg

Raw · 120+ kg · 35-39 · drug-tested · 2023

Best DOTS

477.19

Raw · 120+ kg · 35-39 · drug-tested · 2024

Career summary

Rubén Rico Martín's career best to date is 952.5 kg, set in 2023 at age 38. Their total grew 90 kg over 7.4 years between their first meet and that mark (~12.2 kg/year). Career variance was 80% squat-driven.

Career-best meet: World Classic Powerlifting Championships · IPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2016-02-03	European Classic Powerlifting Cup	Raw	335	195	332.5	862.5	460.79
2016-02-27	Campeonato de la Comunidad Madrileña	Raw	280	190	310	780	423.32
2016-04-02	XXXVIII Campeonato de España de Powerlifting Equipado y VII de Powerlifting Raw	Raw	300	195	317.5	812.5	440.19
2016-05-07	Campeonato de España de Press de Banca	Raw	—	201	—	—	108.68
2016-06-25	Copa de España de Powerlifting	Raw	310	200.5	315	825.5	445.81
2017-03-12	European Classic Powerlifting Championships	Raw	335	215	327.5	877.5	460.9
2017-04-01	Campeonato de España de Powerlifting	Raw	345	210	325	880	463.71
2017-09-23	Arnold's Europe Powerlifting Championships	Raw	350	205	310	865	452.29
2017-11-25	Copa de España de Powerlifting y Press Banca	Raw	350.5	216	340.5	907	471.91
2018-03-09	Campeonato Absoluto de España de Powerlifting	Raw	358	207.5	346.5	912	472.75
2018-11-24	European Classic Powerlifting Championships	Raw	350	220	337.5	907.5	466.88
2019-06-04	World Classic Powerlifting Championships	Raw	370	230	320	920	467.47
2019-11-29	European Classic Powerlifting Championships	Raw	380	232.5	310	922.5	464.51
2021-09-23	World Classic Powerlifting Championships	Raw	380	235	330	945	472.75
2022-07-02	Berserkers Championships	Raw	350	215	320	885	442.74
2022-11-25	European Classic Powerlifting Championships	Raw	380	230	335	945	472.96
2023-04-14	XIII Campeonato de España Absoluto de Powerlifting Raw	Raw	380.5	235.5	335	951	476.27
2023-06-11	World Classic Powerlifting Championships	Raw	380	225	347.5	952.5	476.51
2024-02-12	European Masters Classic Powerlifting Championships	Raw	380.5	233	337.5	951	477.19
2024-03-12	European Open Classic Powerlifting Championships	Raw	370	232.5	332.5	935	468.24
2024-09-27	Campeonato de España Absoluto	Raw	320	225	305	850	429.02
2025-02-09	European Masters Classic Powerlifting Championships	Raw	355	220	337.5	912.5	460.59

Competition history · 22 meets

European Masters Classic Powerlifting Championships
EPF · 2025-02-09 · 120+ kg classRaw1st place
France
Squat 355 kgBench 220 kgDead 337.5 kgTotal 912.5 kgDots 460.59
Campeonato de España Absoluto
AEP · 2024-09-27 · 120+ kg classRaw1st place
Spain
Squat 320 kgBench 225 kgDead 305 kgTotal 850 kgDots 429.02
European Open Classic Powerlifting Championships
EPF · 2024-03-12 · 120+ kg classRaw2nd place
Croatia
Squat 370 kgBench 232.5 kgDead 332.5 kgTotal 935 kgDots 468.24
European Masters Classic Powerlifting Championships
EPF · 2024-02-12 · 120+ kg classRaw1st place
Spain
Squat 380.5 kgBench 233 kgDead 337.5 kgTotal 951 kgDots 477.19
World Classic Powerlifting Championships
IPF · 2023-06-11 · 120+ kg classRaw7th place
Malta
Squat 380 kgBench 225 kgDead 347.5 kgTotal 952.5 kgDots 476.51
XIII Campeonato de España Absoluto de Powerlifting Raw
AEP · 2023-04-14 · 120+ kg classRaw1st place
Spain
Squat 380.5 kgBench 235.5 kgDead 335 kgTotal 951 kgDots 476.27
European Classic Powerlifting Championships
EPF · 2022-11-25 · 120+ kg classRaw2nd place
Poland
Squat 380 kgBench 230 kgDead 335 kgTotal 945 kgDots 472.96
Berserkers Championships
AEP · 2022-07-02 · 120+ kg classRaw1st place
Spain
Squat 350 kgBench 215 kgDead 320 kgTotal 885 kgDots 442.74
World Classic Powerlifting Championships
IPF · 2021-09-23 · 120+ kg classRaw4th place
Sweden
Squat 380 kgBench 235 kgDead 330 kgTotal 945 kgDots 472.75
European Classic Powerlifting Championships
EPF · 2019-11-29 · 120+ kg classRaw2nd place
Lithuania
Squat 380 kgBench 232.5 kgDead 310 kgTotal 922.5 kgDots 464.51
World Classic Powerlifting Championships
IPF · 2019-06-04 · 120+ kg classRaw4th place
Sweden
Squat 370 kgBench 230 kgDead 320 kgTotal 920 kgDots 467.47
European Classic Powerlifting Championships
EPF · 2018-11-24 · 120+ kg classRaw3rd place
Lithuania
Squat 350 kgBench 220 kgDead 337.5 kgTotal 907.5 kgDots 466.88
Campeonato Absoluto de España de Powerlifting
AEP · 2018-03-09 · 120+ kg classRaw1st place
Spain
Squat 358 kgBench 207.5 kgDead 346.5 kgTotal 912 kgDots 472.75
Copa de España de Powerlifting y Press Banca
AEP · 2017-11-25 · 120+ kg classRaw1st place
Spain
Squat 350.5 kgBench 216 kgDead 340.5 kgTotal 907 kgDots 471.91
Arnold's Europe Powerlifting Championships
EPF · 2017-09-23 · 120+ kg classRaw5th place
Spain
Squat 350 kgBench 205 kgDead 310 kgTotal 865 kgDots 452.29
Campeonato de España de Powerlifting
AEP · 2017-04-01 · 120+ kg classRaw1st place
Spain
Squat 345 kgBench 210 kgDead 325 kgTotal 880 kgDots 463.71
European Classic Powerlifting Championships
EPF · 2017-03-12 · 120+ kg classRaw4th place
Denmark
Squat 335 kgBench 215 kgDead 327.5 kgTotal 877.5 kgDots 460.90
Copa de España de Powerlifting
AEP · 2016-06-25 · 120+ kg classRaw1st place
Spain
Squat 310 kgBench 200.5 kgDead 315 kgTotal 825.5 kgDots 445.81
Campeonato de España de Press de Banca
AEP · 2016-05-07 · 120+ kg classRaw1st place
Spain
Squat —Bench 201 kgDead —Total —Dots 108.68
XXXVIII Campeonato de España de Powerlifting Equipado y VII de Powerlifting Raw
AEP · 2016-04-02 · 120+ kg classRaw2nd place
Spain
Squat 300 kgBench 195 kgDead 317.5 kgTotal 812.5 kgDots 440.19
Campeonato de la Comunidad Madrileña
AEP · 2016-02-27 · 120+ kg classRaw1st place
Spain
Squat 280 kgBench 190 kgDead 310 kgTotal 780 kgDots 423.32
European Classic Powerlifting Cup
EPF · 2016-02-03 · 120+ kg classRaw1st place
Spain
Squat 335 kgBench 195 kgDead 332.5 kgTotal 862.5 kgDots 460.79

Rubén Rico Martín

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Career highlights

Career summary

Progression

Competition history · 22 meets

Where this lifter ranks

Where this lifter ranks