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Gaurav Sahu's career best to date is 590 kg, set in 2024 at age 23. Their total grew 212.5 kg over 5.6 years between their first meet and that mark (~38.2 kg/year). Career variance was 51% squat-driven.
Career-best meet: Federation Cup · PI
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-05-27 | Indian Sub-Juniors & Masters Powerlifting Championships | Single-ply | 145 | 65 | 167.5 | 377.5 | 362.23 |
| 2019-06-20 | National Junior Equipped Powerlifting Championships | Single-ply | 152.5 | 65 | 170 | 387.5 | 366.5 |
| 2019-09-26 | Indian Classic Powerlifting Championships | Raw | 115 | 50 | 150 | 315 | 303.93 |
| 2019-11-23 | Indian Bench Press Championships | Single-ply | — | 65 | — | — | 62.26 |
| 2021-03-17 | Indian Sub-Juniors & Juniors Powerlifting Championships | Single-ply | 182.5 | 67.5 | 180 | 430 | 410.36 |
| 2021-12-24 | Asian Classic & Equipped Bench Press and Powerlifting Championships | Raw | 135 | 65 | 170 | 370 | 349.95 |
| 2024-10-14 | National Bench Press Championship | Single-ply | — | 117.5 | — | — | 101.29 |
| 2024-12-16 | Federation Cup | Single-ply | 232.5 | 122.5 | 235 | 590 | 485.92 |
| 2025-11-10 | World Open Equipped Powerlifting Championships | Single-ply | 220 | 115 | 235 | 570 | 491.34 |
| 2025-12-02 | Asian Masters & Open Powerlifting Championships | Single-ply | 230 | 112.5 | 232.5 | 575 | 494.23 |
vs Single-ply · 59 kg class · open · India · drug-tested
vs Single-ply · 59 kg class · open · drug-tested
vs Single-ply · 66 kg class · junior · drug-tested