Rian Whitby

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UnclaimedAPUCAPO

Male · Born 1990

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Career highlights

Best total

491 kg

Raw · 67.5 kg · 24-34 · 2023

Best squat

165 kg

Raw · 67.5 kg · 24-34 · 2023

Best bench

110 kg

Raw · 67.5 kg · 24-34 · 2023

Best deadlift

216 kg

Raw · 67.5 kg · 24-34 · 2023

Best DOTS

381.08

Raw · 66 kg · 24-34 · drug-tested · 2019

Career summary

Rian Whitby's career best to date is 491 kg, set in 2023 at age 33. Their total grew 16 kg over 4.5 years between their first meet and that mark (~3.6 kg/year). 4.0-year gap in their competition record between 2019 and 2023. Career variance was 53% deadlift-driven.

Career-best meet: National Championships · CAPO

Where this lifter ranks

In Australia, all-time

vs Raw · 67.5 kg class · open · Australia · drug-tested + not tested

Current cohort

vs Raw · 67.5 kg class · open · drug-tested + not tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2019-02-09	Bristow Open	Raw	157.5	102.5	215	475	377.54
2019-06-01	NSW State Championships	Raw	165	107.5	212.5	485	381.08
2023-05-21	SA Last Chance Qualifier	Raw	160	105	205	470	363.42
2023-08-11	National Championships	Raw	165	110	216	491	378.44

Competition history · 4 meets

National Championships
CAPO · 2023-08-11 · 67.5 kg classRaw1st place
SA, Australia
Squat 165 kgBench 110 kgDead 216 kgTotal 491 kgDots 378.44
SA Last Chance Qualifier
CAPO · 2023-05-21 · 67.5 kg classRaw17th place
SA, Australia
Squat 160 kgBench 105 kgDead 205 kgTotal 470 kgDots 363.42
NSW State Championships
APU · 2019-06-01 · 66 kg classRaw2nd place
NSW, Australia
Squat 165 kgBench 107.5 kgDead 212.5 kgTotal 485 kgDots 381.08
Bristow Open
APU · 2019-02-09 · 66 kg classRaw1st place
NSW, Australia
Squat 157.5 kgBench 102.5 kgDead 215 kgTotal 475 kgDots 377.54