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James Rouse's best meet by DOTS to date came in 1980 at age 39 in the 75 kg class: 785 kg at 563.2 DOTS. Their total grew 92.5 kg over 1.2 years between their first meet and that mark (~75.58 kg/year). 10.6-year gap in their competition record between 2014 and 2025.
Career-best meet (by DOTS): Men's World Powerlifting Championships · IPF
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| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 1979-08-18 | Senior Nationals | Single-ply | 230 | 200 | 262.5 | 692.5 | 496.81 |
| 1980-02-29 | Memphis Open | Single-ply | 270 | 200 | 280 | 750 | 538.07 |
| 1980-03-29 | Illinois State | Single-ply | 275 | 190 | 270 | 735 | 527.31 |
| 1980-05-17 | North Americans | Single-ply | 252.5 | 197.5 | 275 | 725 | 520.13 |
| 1980-07-12 | Senior Nationals | Single-ply | 260 | 197.5 | 275 | 732.5 | 525.51 |
| 1980-11-07 | Men's World Powerlifting Championships | Single-ply | 282.5 | 217.5 | 285 | 785 | 563.18 |
| 1981-03-22 | Hawaii International Powerlifting Championships | Single-ply | — | 205 | — | — | — |
| 1981-10-24 | World & National Masters Championships | Single-ply | 252.5 | 207.5 | 270 | 730 | 523.72 |
| 1982-03-28 | Illinois Sr. State | Single-ply | 262.5 | 212.5 | 275 | 750 | 508.04 |
| 1982-08-06 | National Cup | Single-ply | 275 | 217.5 | 287.5 | 780 | 530.94 |
| 1982-09-04 | World & National Masters Championships | Single-ply | 282.5 | 227.5 | 290 | 800 | 542.55 |
| 1983-05-07 | Viking Open | Single-ply | 230 | 182.5 | 265 | 677.5 | 458.93 |
| 1983-08-14 | Central Championships | Single-ply | 225 | 172.5 | 257.5 | 655 | 423.52 |
| 1983-10-15 | Masters Nationals | Single-ply | 242.5 | 167.5 | 247.5 | 657.5 | 447.74 |
| 1984-05-06 | Viking Open | Single-ply | 250 | 185 | 252.5 | 687.5 | 465.71 |
| 1984-12-13 | World Masters Powerlifting Championships | Single-ply | 247.5 | 190 | 260 | 697.5 | 473.46 |
| 1986-05-03 | Masters Nationals | Single-ply | 262.5 | 212.5 | 277.5 | 752.5 | 486.57 |
| 1988-10-29 | Police and Fire Nationals | Single-ply | 230 | 170 | 242.5 | 642.5 | 415.44 |
| 1990-05-05 | Masters Nationals | Single-ply | 265 | 197.5 | 247.5 | 710 | 459.09 |
| 1992-06-06 | Masters Teen Juniors Nationals | Single-ply | 290.3 | 192.78 | 265.35 | 739.36 | 478.07 |
| 1992-11-05 | World Championships | Single-ply | 320 | 185 | 277.5 | 782.5 | 505.97 |
| 1993-06-05 | Masters & Teen Nationals | Single-ply | 288.03 | 188.24 | 265.35 | 741.62 | 479.53 |
| 1993-10-21 | World Championships | Multi-ply | 262.5 | 192.5 | 250 | 705 | 455.85 |
| 1995-03-18 | World Record Breakers Bench & Deadlift Nationals | Multi-ply | — | 172.5 | — | — | — |
| 1995-06-03 | Masters & Teen Nationals | Multi-ply | 250 | 175 | 250 | 675 | 457.24 |
| 1995-06-17 | Viking Open | Single-ply | 250 | 177.5 | 240 | 667.5 | 452.16 |
| 1995-10-26 | World Championships | Multi-ply | 265 | 182.5 | 257.5 | 705 | 455.85 |
| 1995-11-11 | Men's Masters Nationals | Single-ply | 220 | 180 | 255 | 655 | 443.69 |
| 1996-06-28 | Teen/Junior/Master Nationals | Multi-ply | 280 | 177.5 | 235 | 692.5 | 447.77 |
| 1996-08-10 | Can-Am World Cup | Multi-ply | — | 185 | — | — | — |
| 1996-08-24 | World Powerlifting Championships | Single-ply | 227.5 | 175 | 227.5 | 630 | 426.76 |
| 1996-11-07 | World Championships | Multi-ply | 262.5 | 185 | 262.5 | 710 | 459.09 |
| 1997-06-27 | World Police & Fire Games | Single-ply | 205 | 157.5 | 227.5 | 590 | 381.49 |
| 1998-05-02 | Nationals | Multi-ply | 262.5 | 182.5 | 250 | 695 | 427.78 |
| 1998-05-23 | Amateur Nationals | Multi-ply | 230 | 182.5 | 250 | 662.5 | 428.37 |
| 1998-09-25 | Amateur World Championships | Multi-ply | 250 | 185 | 250 | 685 | 442.92 |
| 2000-05-20 | National Master/Submaster/Junior/Teenage PL/BP | Multi-ply | 262.5 | 177.5 | 252.5 | 692.5 | 447.77 |
| 2000-11-19 | World Championships | Multi-ply | 235 | 182.5 | 227.5 | 645 | 417.06 |
| 2001-11-06 | World Championships | Multi-ply | 227.5 | 200 | 232.5 | 660 | 426.76 |
| 2002-05-19 | Viking Open | Single-ply | 217.5 | 157.5 | 240 | 615 | 397.66 |
| 2003-12-05 | World Championships | Multi-ply | 280 | 130 | 250 | 660 | 427.24 |
| 2005-10-05 | Amateur World Championships | Multi-ply | 227.5 | 165 | 227.5 | 620 | 400.89 |
| 2005-10-05 | World Championships | Multi-ply | 237.5 | 167.5 | 237.5 | 642.5 | 418.77 |
| 2008-05-17 | National Championships | Single-ply | — | — | 220 | — | — |
| 2008-11-12 | World Championships | Single-ply | — | 145 | — | — | — |
| 2009-10-31 | World Championships | Single-ply | — | 150 | — | — | — |
| 2010-06-11 | Nationals | Multi-ply | 210 | 137.5 | 217.5 | 565 | 372.91 |
| 2010-11-16 | World Championships | Single-ply | — | — | 210 | — | — |
| 2010-12-03 | World Championships | Multi-ply | 137.5 | 130 | 192.5 | 460 | 297.44 |
| 2011-06-03 | Nationals | Multi-ply | 200 | 142 | 218 | 560 | 362.1 |
| 2011-09-22 | World Championships | Multi-ply | 217.5 | 147.5 | 200 | 565 | 387.33 |
| 2012-11-13 | World Championships | Single-ply | — | 137.5 | — | — | — |
| 2014-11-21 | World Championships | Single-ply | — | 107.5 | — | — | — |
| 2025-07-13 | Stampede Roundup | Raw | 135 | 100 | 155 | 390 | 320.83 |
| 2025-12-13 | Liftmas | Raw | 147.5 | 102.5 | 155 | 405 | 327.42 |
No individual-attempt data was recorded for this meet.
No individual-attempt data was recorded for this meet.
No individual-attempt data was recorded for this meet.
Showing the most recent 3 and career-best meet. Open the full ledger to see every meet, grouped by year.
vs Single-ply · 82.5 kg class · masters-1 · drug-test status not reported
DOTS ranks across all weight classes — matching Best Lifter scoring — while Squat, Bench, Deadlift, and Total rank within the cohort named under each radar.