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Callum Cousins's career best to date is 467.5 kg, set in 2024 at age 19. Their total grew 27.5 kg over 0.3 years between their first meet and that mark (~83.7 kg/year). Career variance was 97% deadlift-driven.
Career-best meet: British Full Power Championships · BPU
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-03-16 | Salisbury Qualifier | Wraps | 152.5 | 112.5 | 175 | 440 | 320.82 |
| 2024-07-14 | British Full Power Championships | Wraps | 152.5 | 115 | 200 | 467.5 | 344.48 |
| 2025-03-09 | East Coast Qualifier II | Raw | 160 | 112.5 | 180 | 452.5 | 326.31 |
vs Raw · 75 kg class · junior · UK · drug-tested
vs Raw · 75 kg class · junior · drug-tested
vs Wraps · 75 kg class · junior · drug-tested