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Umesh Kumar's career best to date is 505 kg, set in 2026, 2.0 years after their first recorded meet. Their total grew 140 kg over 2.0 years between their first meet and that mark (~71.5 kg/year).
Career-best meet: Asian Championships · WRPF-India
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-03-08 | Qatar Showdown | Raw | 115 | 90 | 160 | 365 | 262.99 |
| 2025-10-31 | World Championships | Raw | — | 125 | — | — | 91.27 |
| 2026-02-21 | Asian Championships | Raw | 185 | 120 | 200 | 505 | 332.69 |
vs Raw · 90 kg class · any age · India · drug-test status unknown
vs Raw · 90 kg class · any age · drug-test status unknown