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Shawna Allen's career best to date is 305 kg, set in 2023 at age 50. Their total grew 90 kg over 4.3 years between their first meet and that mark (~21.1 kg/year).
Career-best meet: Fall Brawl · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-07-28 | Rocky Mountain State Games | Raw | 67.5 | 47.5 | 100 | 215 | 249.45 |
| 2020-08-29 | Elevate Barbell Championship | Raw | 87.5 | 60 | 107.5 | 255 | 275.59 |
| 2021-04-17 | Revenge of the Kilo Monster | Raw | 95 | 62.5 | 110 | 267.5 | 289.08 |
| 2022-04-30 | Rise of the Kilonator | Raw | 107.5 | 70 | 117.5 | 295 | 306.99 |
| 2023-04-29 | Yokey Returns | Raw | — | 75 | 125 | — | 206.66 |
| 2023-11-04 | Fall Brawl | Raw | 100 | 77.5 | 127.5 | 305 | 315.01 |
| 2024-04-13 | Drug Tested Colorado State Championships | Raw | 102.5 | 72.5 | 122.5 | 297.5 | 307.27 |
| 2024-11-14 | Tested World Championship | Raw | 100 | 72.5 | 130 | 302.5 | 313.37 |
| 2025-07-07 | Tested National Powerlifting Championship | Raw | 105 | 72.5 | 127.5 | 305 | 315.96 |
vs Raw · 67.5 kg class · masters-2 · USA · drug-tested
vs Raw · 67.5 kg class · masters-2 · drug-tested