James Payne

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UnclaimedNZPF

Male · Born 1975 · New Zealand

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Career highlights

Best total

715 kg

Raw · 120 kg · 50-54 · drug-tested · 2026

Best squat

260 kg

Raw · 120 kg · 50-54 · drug-tested · 2026

Best bench

170 kg

Raw · 120 kg · 50-54 · drug-tested · 2026

Best deadlift

292.5 kg

Raw · 120 kg · 50-54 · drug-tested · 2026

Best DOTS

412.07

Raw · 120 kg · 50-54 · drug-tested · 2026

Career summary

James Payne's career best to date is 715 kg, set in 2026 at age 51. Their total grew 150 kg over 5.1 years between their first meet and that mark (~29.3 kg/year). 6.9-year gap in their competition record between 2014 and 2021.

Career-best meet: Auckland Powerlifting 3-Lift and Bench Press Championships · NZPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2021-01-30	Oceania Championships	Raw	195	140	230	565	330.59
2021-03-27	CD Metalworks Grand Prix Opener	Raw	190	140	230	560	325.94
2021-06-05	North Island Championships	Raw	205	145	250	600	349.01
2022-02-19	Oceania Championships	Raw	230	137	237	604	353.29
2022-08-13	National Championships	Raw	230	147	260	637	378.45
2024-08-25	National Championships	Raw	232	147	290	669	395.42
2024-10-11	World Championships	Raw	239	150	285	674	393.07
2026-02-14	North Shore Barbell Classic	Raw	260	160	292.5	712.5	411.87
2026-03-14	Auckland Powerlifting 3-Lift and Bench Press Championships	Raw	260	170	285	715	412.07

Competition history · 15 meets

Auckland Powerlifting 3-Lift and Bench Press Championships
NZPF · 2026-03-14 · 120 kg classRaw1st place
AKL, New Zealand
Squat 260 kgBench 170 kgDead 285 kgTotal 715 kgDots 412.07
North Shore Barbell Classic
NZPF · 2026-02-14 · 120 kg classRaw1st place
AKL, New Zealand
Squat 260 kgBench 160 kgDead 292.5 kgTotal 712.5 kgDots 411.87
World Championships
WP · 2024-10-11 · 120 kg classRaw4th place
NSW, Australia
Squat 239 kgBench 150 kgDead 285 kgTotal 674 kgDots 393.07
National Championships
WP-NZ · 2024-08-25 · 120 kg classRaw1st place
AKL, New Zealand
Squat 232 kgBench 147 kgDead 290 kgTotal 669 kgDots 395.42
National Championships
WP-NZ · 2022-08-13 · 120 kg classRaw1st place
WGN, New Zealand
Squat 230 kgBench 147 kgDead 260 kgTotal 637 kgDots 378.45
Oceania Championships
WP · 2022-02-19 · 120 kg classRaw1st place
Australia
Squat 230 kgBench 137 kgDead 237 kgTotal 604 kgDots 353.29
National Championships
WP-NZ · 2021-11-19 · 120 kg classRaw1st place
WGN, New Zealand
Squat —Bench —Dead —Total —Dots 348.17
North Island Championships
WP-NZ · 2021-06-05 · 120 kg classRaw1st place
WGN, New Zealand
Squat 205 kgBench 145 kgDead 250 kgTotal 600 kgDots 349.01
CD Metalworks Grand Prix Opener
WP-NZ · 2021-03-27 · 120 kg classRaw1st place
AKL, New Zealand
Squat 190 kgBench 140 kgDead 230 kgTotal 560 kgDots 325.94
Oceania Championships
WP · 2021-01-30 · 120 kg classRaw4th place
Australia
Squat 195 kgBench 140 kgDead 230 kgTotal 565 kgDots 330.59
ETpc
THSPA · 2014-02-22 · 89.8 kg classSingle-ply16th place
TX, United States of America
Squat —Bench —Dead —Total —Dots 260.11
Chapel Hill Invitational
THSPA · 2014-02-01 · 99.7 kg classSingle-ply10th place
TX, United States of America
Squat —Bench —Dead —Total —Dots 281.15
Chapel Hill Invitational
THSPA · 2013-02-16 · 89.8 kg classSingle-ply8th place
TX, United States of America
Squat —Bench —Dead —Total —Dots 275.34
Bullard Panthers Invitational
THSPA · 2013-01-29 · 89.8 kg classSingle-ply10th place
TX, United States of America
Squat —Bench —Dead —Total —Dots 262.47
Brownsboro Powerlifting Meet
THSPA · 2013-01-26 · 89.8 kg classSingle-ply15th place
TX, United States of America
Squat —Bench —Dead —Total —Dots 252.64

James Payne

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Career highlights

Career summary

Progression

Competition history · 15 meets

Where this lifter ranks

Where this lifter ranks