Yao Konan

UnclaimedRAW

Male · Born 1982

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Best total

518 kg

Raw · 75 kg · 18-19 · drug-tested · 2000

Best squat

192.8 kg

Raw · 75 kg · 18-19 · drug-tested · 2000

Best bench

122.9 kg

Raw · 75 kg · 18-19 · drug-tested · 2000

Best deadlift

238.1 kg

Raw · 75 kg · 18-19 · drug-tested · 2000

Best DOTS

393.76

Raw · 75 kg · 18-19 · drug-tested · 2000

Yao Konan's career best to date is 518 kg, set in 2000 at age 18.

In USA, all-time

vs Raw · 75 kg class · sub-junior · USA · drug-tested

Current cohort

vs Raw · 75 kg class · sub-junior · drug-tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2000-05-04	Elementary Middle High School & Collegiate Nationals	Raw	181.44	122.92	213.64	518	351.77
2000-07-08	National Powerlifting Championships	Raw	192.78	—	226.8	—	375.86
2000-12-06	World Championships	Raw	—	—	238.14	—	393.76

World Championships
RAW · 2000-12-06 · 75 kg classRaw1st place
DC, United States of America
Squat —Bench —Dead 238.1 kgTotal —Dots 393.76
National Powerlifting Championships
RAW · 2000-07-08 · 75 kg classRaw1st place
PA, United States of America
Squat 192.8 kgBench —Dead 226.8 kgTotal —Dots 375.86
Elementary Middle High School & Collegiate Nationals
RAW · 2000-05-04 · 75 kg classRaw1st place
NC, United States of America
Squat 181.4 kgBench 122.9 kgDead 213.6 kgTotal 518 kgDots 351.77