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Sophia Fuhlbrück's career best to date is 450 kg, set in 2025 at age 30. Their total grew 65 kg over 1.5 years between their first meet and that mark (~42.5 kg/year). Career variance was 55% squat-driven.
Career-best meet: Deutsche Meisterschaft der Aktiven Classic · BVDK
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-10-14 | Landesmeisterschaft NRW KDK Aktive | Raw | 145 | 77.5 | 162.5 | 385 | 407.11 |
| 2024-04-26 | Deutsche Meisterschaft der Aktiven Classic | Raw | 152.5 | 75 | 160 | 387.5 | 418.8 |
| 2024-11-23 | Landesmeisterschaft KDK NRW Aktive | Raw | 157.5 | 85 | 170 | 412.5 | 432.63 |
| 2025-04-25 | Deutsche Meisterschaft der Aktiven Classic | Raw | 177.5 | 90 | 182.5 | 450 | 468.42 |
| 2025-09-13 | Nofy Powerlifting Cup - Elite Prime Time | Raw | 172.5 | 95 | 177.5 | 445 | 464.64 |
vs Raw · 69 kg class · open · Germany · drug-tested
vs Raw · 69 kg class · open · drug-tested