Denis Supryaga

Male · Born 1996

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Best total

635 kg

Wraps · 125 kg · 20-23 · 2018

Best squat

240 kg

Wraps · 125 kg · 20-23 · 2018

Best bench

185 kg

Wraps · 125 kg · 20-23 · 2018

Best deadlift

210 kg

Wraps · 125 kg · 20-23 · 2018

Best DOTS

361.75

Wraps · 125 kg · 20-23 · 2018

Denis Supryaga's career best to date is 635 kg, set in 2018 at age 22.

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2016-09-11	Fit Zone Cup	Raw	—	175	—	—	99.85
2018-05-20	National Cup	Raw	—	177.5	—	—	102.08
2018-09-29	50 Gym Cup & Krasnodar Championships	Wraps	215	175	210	600	346.04
2018-12-09	CIS New Years Cup	Wraps	240	185	210	635	361.75

CIS New Years Cup
WPC-RUS · 2018-12-09 · 125 kg classWraps1st place
KDA, Russian Federation
Squat 240 kgBench 185 kgDead 210 kgTotal 635 kgDots 361.75
50 Gym Cup & Krasnodar Championships
RPU · 2018-09-29 · 125 kg classWraps1st place
KDA, Russian Federation
Squat 215 kgBench 175 kgDead 210 kgTotal 600 kgDots 346.04
National Cup
WPC-RUS · 2018-05-20 · 125 kg classRaw1st place
KDA, Russian Federation
Squat —Bench 177.5 kgDead —Total —Dots 102.08
Krasnodar Oblast Powerlifting Championships
FPR · 2017-11-24 · 120+ kg classSingle-ply2nd place
KDA, Russian Federation
Squat —Bench —Dead —Total —Dots 342.53
Fit Zone Cup
WPC-RUS · 2016-09-11 · 125 kg classRaw1st place
KDA, Russian Federation
Squat —Bench 175 kgDead —Total —Dots 99.85