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Delilah Werner's career best to date is 262.5 kg, set in 2025 at age 17. Their total grew 55 kg over 3.7 years between their first meet and that mark (~14.8 kg/year). Career variance was 62% squat-driven.
Career-best meet: Michigan State Championship · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-03-05 | WHSPA State Championship | Raw | 80 | 37.5 | 90 | 207.5 | 273.67 |
| 2023-03-04 | WHSPA State Championship | Raw | — | 37.5 | — | — | — |
| 2024-03-02 | WHSPA State Championships | Raw | 97.5 | 42.5 | 97.5 | 237.5 | 300.83 |
| 2025-03-20 | High School Nationals | Raw | 102.5 | 45 | 112.5 | 260 | 319.71 |
| 2025-11-22 | Michigan State Championship | Raw | 110 | 47.5 | 105 | 262.5 | 327.52 |
vs Raw · 52 kg class · sub-junior · USA · drug-tested
vs Raw · 52 kg class · sub-junior · drug-tested