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Cosmo Pallarito's career best to date is 547.5 kg, set in 2025 at age 27. Their total grew 102.5 kg over 8.7 years between their first meet and that mark (~11.8 kg/year). 6.4-year gap in their competition record between 2019 and 2025.
Career-best meet: Summer Showdown & Team Cup · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2016-12-02 | Colorado State Championships | Raw | 150 | 110 | 185 | 445 | 307.94 |
| 2018-02-11 | Colorado State Championships | Raw | 175 | 117.5 | 195 | 487.5 | 314.94 |
| 2019-03-16 | Elevate Barbell Championship | Raw | 192.5 | 127.5 | 210 | 530 | 346.05 |
| 2025-08-10 | Summer Showdown & Team Cup | Raw | 182.5 | 137.5 | 227.5 | 547.5 | 357.27 |
vs Raw · 90 kg class · open · USA · drug-tested
vs Raw · 90 kg class · open · drug-tested