Ilkka Mikkonen

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UnclaimedEPFIPF SVNL

Male · Born 1941 · Finland

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Career highlights

Best total

362.5 kg

Raw · 66 kg · 75-79 · drug-tested · 2018

Best squat

95 kg

Raw · 66 kg · 75-79 · drug-tested · 2018

Best bench

88 kg

Raw · 66 kg · 70-74 · drug-tested · 2014

Best deadlift

185 kg

Raw · 66 kg · 75-79 · drug-tested · 2018

Best DOTS

286.29

Raw · 66 kg · 75-79 · drug-tested · 2018

Career summary

Ilkka Mikkonen's career best to date is 362.5 kg, set in 2018 at age 77. Their total grew 82.5 kg over 4.6 years between their first meet and that mark (~17.8 kg/year). 2.1-year gap in their competition record between 2022 and 2024. Career variance was 66% deadlift-driven.

Career-best meet: Masters - klassisen voimanoston SM-kilpailu · SVNL

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2013-08-17	Klassisen penkkipunnerruksen SM-kisat	Raw	—	87.5	—	—	69.88
2014-03-28	Veteraanien klassisen voimanoston SM-kisat	Raw	60	80	140	280	221.98
2014-08-16	Klassisen penkkipunnerruksen SM-kisat	Raw	—	88	—	—	69.99
2014-10-18	Kansallinen voimanosto	Raw	70	82.5	155	307.5	242.3
2015-04-18	Kansallinen klassinen voimanostokilpailu	Raw	75	85	160	320	252.58
2015-07-04	Klassinen penkkipunnerrus	Raw	—	87.5	—	—	69.15
2015-08-15	Klassisen penkkipunnerruksen SM-kisat	Raw	—	85	—	—	66.88
2016-02-27	Kansallinen klassinen voimanosto	Raw	75	85	170	330	260.03
2016-03-19	Masters - klassisen voimanoston SM-kisat	Raw	80	85	170	335	264.42
2016-05-21	Klassinen voimanosto	Raw	90	82.5	172.5	345	272.01
2016-12-03	Klassisen penkkipunnerruksen SM-kisat	Raw	—	85	—	—	67.32
2017-01-13	Masters - klassisen voimanoston SM-kilpailu	Raw	90	85	175	350	276.04
2017-03-04	Kansallinen klassinen voimanosto	Raw	87.5	85	177.5	350	275.48
2017-10-14	Kansalliset klassinen voimanosto	Raw	90	80	180	350	275.79
2017-12-01	Klassisen penkkipunnerruksen SM-kisat	Raw	—	85	—	—	68.08
2018-03-06	European Masters Classic Powerlifting Championships	Raw	90	82.5	170	342.5	273.03
2018-04-14	Kansalliset klassinen voimanosto	Raw	95	82.5	182.5	360	282.87
2018-05-14	World Classic Bench Press Championships	Raw	—	85	—	—	67.52
2018-11-16	Masters - klassisen voimanoston SM-kilpailu	Raw	95	82.5	185	362.5	286.29
2019-03-05	European Masters Classic Championships	Raw	90	80	170	340	270.72
2019-06-04	World Classic Powerlifting Championships	Raw	87.5	75	165	327.5	260.92
2019-09-28	Klassinen kansallinen voimanosto	Raw	85	75	165	325	256.97
2021-09-04	Kansallinen klassinen voimanosto	Raw	85	70	162.5	317.5	251.92
2021-11-19	Masters - klassisen voimanoston SM-kilpailu	Raw	85	72.5	165	322.5	255.53
2022-10-01	Kansallinen voimanosto PV-81	Raw	85	72.5	165	322.5	254.27
2024-11-15	Klassisen voimanoston SM-kilpailut masters	Raw	80	67.5	150	297.5	238.28
2025-07-19	Kansallinen voimanostokilpailu	Raw	80	67.5	150	297.5	235.83

Competition history · 28 meets

Klassisen voimanoston SM-kilpailut masters
SVNL · 2025-11-14 · 66 kg classRaw2nd place
Finland
Squat —Bench —Dead —Total —Dots 232.82
Kansallinen voimanostokilpailu
SVNL · 2025-07-19 · 66 kg classRaw1st place
Finland
Squat 80 kgBench 67.5 kgDead 150 kgTotal 297.5 kgDots 235.83
Klassisen voimanoston SM-kilpailut masters
SVNL · 2024-11-15 · 66 kg classRaw2nd place
Finland
Squat 80 kgBench 67.5 kgDead 150 kgTotal 297.5 kgDots 238.28
Kansallinen voimanosto PV-81
SVNL · 2022-10-01 · 66 kg classRaw1st place
Finland
Squat 85 kgBench 72.5 kgDead 165 kgTotal 322.5 kgDots 254.27
Masters - klassisen voimanoston SM-kilpailu
SVNL · 2021-11-19 · 66 kg classRaw2nd place
Finland
Squat 85 kgBench 72.5 kgDead 165 kgTotal 322.5 kgDots 255.53
Kansallinen klassinen voimanosto
SVNL · 2021-09-04 · 66 kg classRaw1st place
Finland
Squat 85 kgBench 70 kgDead 162.5 kgTotal 317.5 kgDots 251.92
Klassinen kansallinen voimanosto
SVNL · 2019-09-28 · 66 kg classRaw1st place
Finland
Squat 85 kgBench 75 kgDead 165 kgTotal 325 kgDots 256.97
World Classic Powerlifting Championships
IPF · 2019-06-04 · 66 kg classRaw2nd place
Sweden
Squat 87.5 kgBench 75 kgDead 165 kgTotal 327.5 kgDots 260.92
European Masters Classic Championships
EPF · 2019-03-05 · 66 kg classRaw1st place
Hungary
Squat 90 kgBench 80 kgDead 170 kgTotal 340 kgDots 270.72
Masters - klassisen voimanoston SM-kilpailu
SVNL · 2018-11-16 · 66 kg classRaw1st place
Finland
Squat 95 kgBench 82.5 kgDead 185 kgTotal 362.5 kgDots 286.29
World Classic Bench Press Championships
IPF · 2018-05-14 · 66 kg classRaw6th place
Finland
Squat —Bench 85 kgDead —Total —Dots 67.52
Kansalliset klassinen voimanosto
SVNL · 2018-04-14 · 66 kg classRaw1st place
Finland
Squat 95 kgBench 82.5 kgDead 182.5 kgTotal 360 kgDots 282.87
European Masters Classic Powerlifting Championships
EPF · 2018-03-06 · 66 kg classRaw4th place
Sweden
Squat 90 kgBench 82.5 kgDead 170 kgTotal 342.5 kgDots 273.03
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2017-12-01 · 66 kg classRaw1st place
Finland
Squat —Bench 85 kgDead —Total —Dots 68.08
Kansalliset klassinen voimanosto
SVNL · 2017-10-14 · 66 kg classRaw1st place
Finland
Squat 90 kgBench 80 kgDead 180 kgTotal 350 kgDots 275.79
Kansallinen klassinen voimanosto
SVNL · 2017-03-04 · 66 kg classRaw1st place
Finland
Squat 87.5 kgBench 85 kgDead 177.5 kgTotal 350 kgDots 275.48
Masters - klassisen voimanoston SM-kilpailu
SVNL · 2017-01-13 · 66 kg classRaw1st place
Finland
Squat 90 kgBench 85 kgDead 175 kgTotal 350 kgDots 276.04
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2016-12-03 · 66 kg classRaw1st place
Finland
Squat —Bench 85 kgDead —Total —Dots 67.32
Klassinen voimanosto
SVNL · 2016-05-21 · 66 kg classRaw1st place
Finland
Squat 90 kgBench 82.5 kgDead 172.5 kgTotal 345 kgDots 272.01
Masters - klassisen voimanoston SM-kisat
SVNL · 2016-03-19 · 66 kg classRaw2nd place
Finland
Squat 80 kgBench 85 kgDead 170 kgTotal 335 kgDots 264.42
Kansallinen klassinen voimanosto
SVNL · 2016-02-27 · 66 kg classRaw1st place
Finland
Squat 75 kgBench 85 kgDead 170 kgTotal 330 kgDots 260.03
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2015-08-15 · 66 kg classRaw1st place
Finland
Squat —Bench 85 kgDead —Total —Dots 66.88
Klassinen penkkipunnerrus
SVNL · 2015-07-04 · 66 kg classRaw2nd place
Finland
Squat —Bench 87.5 kgDead —Total —Dots 69.15
Kansallinen klassinen voimanostokilpailu
SVNL · 2015-04-18 · 66 kg classRaw1st place
Finland
Squat 75 kgBench 85 kgDead 160 kgTotal 320 kgDots 252.58
Kansallinen voimanosto
SVNL · 2014-10-18 · 66 kg classRaw2nd place
Finland
Squat 70 kgBench 82.5 kgDead 155 kgTotal 307.5 kgDots 242.30
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2014-08-16 · 66 kg classRaw1st place
Finland
Squat —Bench 88 kgDead —Total —Dots 69.99
Veteraanien klassisen voimanoston SM-kisat
SVNL · 2014-03-28 · 66 kg classRaw2nd place
Finland
Squat 60 kgBench 80 kgDead 140 kgTotal 280 kgDots 221.98
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2013-08-17 · 66 kg classRaw1st place
Finland
Squat —Bench 87.5 kgDead —Total —Dots 69.88

Ilkka Mikkonen

Is this you?

Career highlights

Career summary

Progression

Competition history · 28 meets

Where this lifter ranks

Where this lifter ranks