George Herring

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UnclaimedADFPAAPF IPF

Male · Born 1960 · United States of America

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Career highlights

Best total

905 kg

Single-ply · 100 kg · 24-34 · drug-tested · 1991

Best squat

360 kg

Single-ply · 100 kg · 24-34 · drug-tested · 1991

Best bench

226.8 kg

Multi-ply · 90 kg · 40-44 · drug-tested · 2000

Best deadlift

355 kg

Single-ply · 100 kg · 40-44 · drug-tested · 2004

Best DOTS

607.12

Single-ply · 90 kg · 24-34 · 1991

Career summary

George Herring's career best to date is 905 kg, set in 1991 at age 31. Their total grew 215 kg over 10.3 years between their first meet and that mark (~20.8 kg/year). 4.1-year gap in their competition record between 2006 and 2010. Career variance was 54% squat-driven.

Career-best meet: Men's World Powerlifting Championships · IPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1981-07-11	Senior Nationals	Single-ply	262.5	165	262.5	690	495.87
1982-07-10	Senior National Championships	Single-ply	292.5	187.5	277.5	757.5	544.61
1982-08-06	National Cup	Single-ply	300	177.5	295	772.5	557.56
1983-07-23	Senior National Championships	Single-ply	297.5	187.5	300	785	563.18
1983-07-29	National Championships	Single-ply	282.5	182.5	297.5	762.5	548.91
1984-06-02	Junior Nationals	Single-ply	292.5	182.5	305	780	531.68
1984-07-21	National Championships	Single-ply	310	202.5	287.5	800	541.91
1986-07-05	Men's US Championships	Single-ply	295	130	282.5	707.5	479.26
1988-07-09	Senior Nationals	Single-ply	317.5	—	—	—	—
1988-07-16	Senior Nationals	Single-ply	317.5	202.5	317.5	837.5	567.32
1989-07-14	Senior Nationals	Single-ply	332.5	200	317.5	850	549.61
1989-11-13	World Powerlifting Championships	Single-ply	337.5	197.5	320	855	552.84
1990-07-07	Senior Nationals	Single-ply	350	205	312.5	867.5	560.93
1990-11-14	Men's World Powerlifting Championships	Single-ply	327.5	202.5	305	835	539.91
1991-07-26	Senior Nationals	Single-ply	352.5	207.5	325	885	572.24
1991-11-14	Men's World Powerlifting Championships	Single-ply	360	217.5	327.5	905	567.82
1993-06-18	Senior Nationals	Single-ply	345	220	322.5	887.5	573.86
2000-05-20	Southern States	Multi-ply	—	226.8	—	—	146.65
2003-05-17	Riverfest Championships	Single-ply	—	—	337.5	—	207.74
2004-05-12	Riverfest BP/DL	Single-ply	—	—	320	—	196.97
2004-11-10	World Championships	Single-ply	—	—	355	—	218.51

Competition history · 63 meets

Southern Open Bash on the Beach
SPF · 2011-04-16 · 100 kg classSingle-ply1st place
United States of America
Squat —Bench —Dead —Total —Dots 198.23
Body by George Mini Meet
SPF · 2010-12-11 · 90 kg classSingle-ply1st place
GA, United States of America
Squat —Bench —Dead —Total —Dots 221.43
World Championships
WABDL · 2006-11-15 · 110 kg classSingle-ply1st place
NV, United States of America
Squat —Bench —Dead —Total —Dots 189.53
World Championships
WABDL · 2005-11-16 · 110 kg classSingle-ply1st place
NV, United States of America
Squat —Bench —Dead —Total —Dots 210.76
Georgia State
APF · 2005-09-10 · 110 kg classMulti-plyDQ
GA, United States of America
Squat —Bench —Dead —Total —
World Championships
WABDL · 2004-11-10 · 100 kg classSingle-ply1st place
NV, United States of America
Squat —Bench —Dead 355 kgTotal —Dots 218.51
Riverfest BP/DL
WABDL · 2004-05-12 · 100 kg classSingle-ply1st place
AL, United States of America
Squat —Bench —Dead 320 kgTotal —Dots 196.97
World Championships
WABDL · 2003-12-09 · 100 kg classSingle-ply2nd place
NV, United States of America
Squat —Bench —Dead —Total —Dots 209.28
Riverfest Championships
WABDL · 2003-05-17 · 100 kg classSingle-ply1st place
AL, United States of America
Squat —Bench —Dead 337.5 kgTotal —Dots 207.74
World Championships
WABDL · 2002-11-14 · 90 kg classSingle-ply2nd place
NV, United States of America
Squat —Bench —Dead —Total —Dots 147.10
ThermaLink National BP/DL
WABDL · 2002-07-26 · 90 kg classSingle-ply1st place
TX, United States of America
Squat —Bench —Dead —Total —Dots 216.61
World Championships
WABDL · 2001-11-15 · 100 kg classSingle-ply1st place
NV, United States of America
Squat —Bench —Dead —Total —Dots 190.81
World Championships
WABDL · 2000-11-16 · 90 kg classMulti-ply2nd place
NV, United States of America
Squat —Bench —Dead —Total —Dots 156.80
Southern States
WABDL · 2000-05-20 · 90 kg classMulti-ply1st place
AL, United States of America
Squat —Bench 226.8 kgDead —Total —Dots 146.65
Bench Press Nationals
USPF · 1997-02-22 · 90 kg classSingle-ply3rd place
OR, United States of America
Squat —Bench —Dead —Total —Dots 143.87
Senior Nationals
USPF · 1993-06-18 · 90 kg classSingle-ply3rd place
United States of America
Squat 345 kgBench 220 kgDead 322.5 kgTotal 887.5 kgDots 573.86
Men's World Powerlifting Championships
IPF · 1991-11-14 · 100 kg classSingle-ply1st place
Sweden
Squat 360 kgBench 217.5 kgDead 327.5 kgTotal 905 kgDots 567.82
Southern All-Star Open
USPF · 1991-08-10 · 90 kg classSingle-plyG
GA, United States of America
Squat —Bench —Dead —Total —Dots 607.12
Senior Nationals
USPF · 1991-07-26 · 90 kg classSingle-ply2nd place
TX, United States of America
Squat 352.5 kgBench 207.5 kgDead 325 kgTotal 885 kgDots 572.24
Men's World Powerlifting Championships
IPF · 1990-11-14 · 90 kg classSingle-ply1st place
Netherlands
Squat 327.5 kgBench 202.5 kgDead 305 kgTotal 835 kgDots 539.91
Senior Nationals
USPF · 1990-07-07 · 90 kg classSingle-ply2nd place
FL, United States of America
Squat 350 kgBench 205 kgDead 312.5 kgTotal 867.5 kgDots 560.93
World Powerlifting Championships
IPF · 1989-11-13 · 90 kg classSingle-ply1st place
NS, Canada
Squat 337.5 kgBench 197.5 kgDead 320 kgTotal 855 kgDots 552.84
Senior Nationals
USPF · 1989-07-14 · 90 kg classSingle-ply1st place
NV, United States of America
Squat 332.5 kgBench 200 kgDead 317.5 kgTotal 850 kgDots 549.61
Senior Nationals
APF · 1988-07-16 · 82.5 kg classSingle-ply3rd place
OH, United States of America
Squat 317.5 kgBench 202.5 kgDead 317.5 kgTotal 837.5 kgDots 567.32
Senior Nationals
USPF · 1988-07-09 · 82.5 kg classSingle-plyDQ
NV, United States of America
Squat 317.5 kgBench —Dead —Total —
Georgia Championships
USPF · 1988-03-26 · 82.5 kg classSingle-ply1st place
GA, United States of America
Squat —Bench —Dead —Total —Dots 580.72
Men's US Championships
USPF · 1986-07-05 · 82.5 kg classSingle-ply4th place
IL, United States of America
Squat 295 kgBench 130 kgDead 282.5 kgTotal 707.5 kgDots 479.26
Augusta Open
USPF · 1985-08-10 · 82.5 kg classSingle-ply1st place
GA, United States of America
Squat —Bench —Dead —Total —Dots 139.80
Georgia State Meet
USPF · 1985-03-30 · 82.5 kg classSingle-ply1st place
GA, United States of America
Squat —Bench —Dead —Total —Dots 554.61
Music City Deadlift Classic
USPF · 1984-07-28 · 82.5 kg classSingle-ply1st place
TN, United States of America
Squat —Bench —Dead —Total —Dots 184.36
National Championships
ADFPA · 1984-07-21 · 82.5 kg classSingle-ply2nd place
IL, United States of America
Squat 310 kgBench 202.5 kgDead 287.5 kgTotal 800 kgDots 541.91
Junior Nationals
USPF · 1984-06-02 · 82.5 kg classSingle-ply5th place
MN, United States of America
Squat 292.5 kgBench 182.5 kgDead 305 kgTotal 780 kgDots 531.68
Georgia State Meet
USPF · 1984-03-31 · 82.5 kg classSingle-ply1st place
GA, United States of America
Squat —Bench —Dead —Total —Dots 556.14
National Championships
ADFPA · 1983-07-29 · 75 kg classSingle-ply1st place
PA, United States of America
Squat 282.5 kgBench 182.5 kgDead 297.5 kgTotal 762.5 kgDots 548.91
Senior National Championships
USPF · 1983-07-23 · 75 kg classSingle-ply4th place
TX, United States of America
Squat 297.5 kgBench 187.5 kgDead 300 kgTotal 785 kgDots 563.18
Deep South Championships
USPF · 1983-04-09 · 82.5 kg classSingle-ply1st place
AL, United States of America
Squat —Bench —Dead —Total —Dots 553.07
Georgia State Championships
USPF · 1983-03-26 · 82.5 kg classSingle-ply1st place
GA, United States of America
Squat —Bench —Dead —Total —Dots 534.63
Heart of Dixie
USPF · 1982-12-10 · 75 kg classSingle-ply1st place
AL, United States of America
Squat —Bench —Dead —Total —Dots 554.21
Palmetto State Meet
USPF · 1982-12-03 · 75 kg classSingle-ply1st place
SC, United States of America
Squat —Bench —Dead —Total —Dots 550.62
National Cup
USPF · 1982-08-06 · 75 kg classSingle-ply1st place
TN, United States of America
Squat 300 kgBench 177.5 kgDead 295 kgTotal 772.5 kgDots 557.56
Drug Free Mobile PL Championships
ADFPA · 1982-07-31 · 75 kg classSingle-ply1st place
AL, United States of America
Squat —Bench —Dead —Total —Dots 570.35
Senior National Championships
USPF · 1982-07-10 · 75 kg classSingle-ply4th place
OH, United States of America
Squat 292.5 kgBench 187.5 kgDead 277.5 kgTotal 757.5 kgDots 544.61
Georgia Closed Championships
USPF · 1982-03-27 · 75 kg classSingle-ply1st place
GA, United States of America
Squat —Bench —Dead —Total —Dots 553.21
Collegiate Nationals
USPF · 1982-03-19 · 75 kg classSingle-ply1st place
WV, United States of America
Squat —Bench —Dead —Total —Dots 529.10
Heart of Dixie Open-Novice
USPF · 1981-12-12 · 75 kg classSingle-ply1st place
AL, United States of America
Squat —Bench —Dead —Total —Dots 557.80
Southeastern US Bench Press Championships
USPF · 1981-11-21 · 75 kg classRaw1st place
GA, United States of America
Squat —Bench —Dead —Total —Dots 128.54
Southeastern All-Star Invitational
USPF · 1981-08-07 · 75 kg classSingle-plyG
TN, United States of America
Squat —Bench —Dead —Total —Dots 503.99
Region III Championships
USPF · 1981-07-26 · 82.5 kg classSingle-ply1st place
AL, United States of America
Squat —Bench —Dead —Total —Dots 494.69
Senior Nationals
USPF · 1981-07-11 · 75 kg classSingle-ply3rd place
TX, United States of America
Squat 262.5 kgBench 165 kgDead 262.5 kgTotal 690 kgDots 495.87
Georgia Closed Championships
USPF · 1981-03-28 · 75 kg classSingle-ply1st place
GA, United States of America
Squat —Bench —Dead —Total —Dots 541.82
Collegiate Nationals
USPF · 1981-03-19 · 75 kg classSingle-ply1st place
PA, United States of America
Squat —Bench —Dead —Total —Dots 529.10
Southern Iron Open
USPF · 1981-01-24 · 75 kg classSingle-ply1st place
FL, United States of America
Squat —Bench —Dead —Total —Dots 504.72
Open & Novice Palmetto State PL Championships
USPF · 1980-12-20 · 75 kg classSingle-ply1st place
SC, United States of America
Squat —Bench —Dead —Total —Dots 530.89
Heart of Dixie
USPF · 1980-12-13 · 75 kg classSingle-plyDQ
AL, United States of America
Squat —Bench —Dead —Total —
Montgomery Open
USPF · 1980-10-04 · 75 kg classSingle-ply1st place
AL, United States of America
Squat —Bench —Dead —Total —Dots 496.81
All Star PL & Open Bench Press Invitational
USPF · 1980-05-23 · 75 kg classRaw1st place
GA, United States of America
Squat —Bench —Dead —Total —Dots 113.90
National Collegiates
USPF · 1980-03-14 · 75 kg classSingle-ply3rd place
TX, United States of America
Squat —Bench —Dead —Total —Dots 486.05
Georgia Closed PL Championships
USPF · 1980-02-23 · 75 kg classSingle-ply1st place
GA, United States of America
Squat —Bench —Dead —Total —Dots 483.25
Alabama State
USPF · 1980-02-09 · 75 kg classSingle-ply2nd place
AL, United States of America
Squat —Bench —Dead —Total —Dots 476.73
Heart of Dixie Meet
USPF · 1979-12-15 · 82.5 kg classSingle-ply1st place
AL, United States of America
Squat —Bench —Dead —Total —Dots 442.13
Intercoastal Powerlifting and Open Bench Press Invitational
USPF · 1979-11-17 · 75 kg classRaw3rd place
GA, United States of America
Squat —Bench —Dead —Total —Dots 107.39
Southeastern US Bench Press Championships
USPF · 1979-11-03 · 75 kg classRaw2nd place
GA, United States of America
Squat —Bench —Dead —Total —Dots 107.39
Orlando Open
USPF · 1979-11-01 · 82.5 kg classSingle-ply3rd place
FL, United States of America
Squat —Bench —Dead —Total —Dots 408.66