Dave Hoff

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Male · Born 1988 · United States of America

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Career highlights

Best total

1407.5 kg

Multi-ply · 140 kg · 24-34 · 2019

Best squat

580 kg

Multi-ply · 35-39 · 2023

Best bench

475 kg

Multi-ply · 140 kg · 24-34 · 2021

Best deadlift

375 kg

Multi-ply · 125 kg · 24-34 · 2014

Best DOTS

783.48

Multi-ply · 140 kg · 24-34 · 2019

Career summary

Dave Hoff's career best to date is 1407.5 kg, set in 2019 at age 31. Their total grew 604.6 kg over 14.5 years between their first meet and that mark (~41.6 kg/year). Career variance was 67% bench-driven.

Career-best meet: WPO Super Finals · WPC

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2005-04-16	Iron House Classic	Multi-ply	317.51	213.19	272.16	802.8600000000001	499.68
2006-04-01	Iron House Classic	Multi-ply	365.14	231.33	294.84	891.31	550.2
2007-03-31	Iron House Classic	Multi-ply	435.45	297.1	317.51	1050.06	610.27
2009-01-17	Lexen Xtreme Pro-Am	Multi-ply	399.16	—	—	—	650.13
2012-06-01	Senior Nationals	Multi-ply	530	435	360	1325	751.33
2014-04-05	Atlantic Power Challenge	Multi-ply	—	—	375	—	215.31
2015-06-26	Equipped Nationals	Multi-ply	510	—	—	—	—
2016-05-21	Buckeye Bash Push/Pull	Multi-ply	—	435.45	349.27	—	445.13
2016-08-27	Open Challenge	Multi-ply	460	425	357.5	1242.5	703.49
2016-11-07	World Championships	Multi-ply	502.5	—	—	—	—
2017-06-15	Equipped Nationals	Multi-ply	515	422.5	352.5	1290	734.31
2018-06-08	Equipped Nationals	Multi-ply	555	442.5	370	1367.5	760.2
2018-11-11	WPO Championships	Multi-ply	560	427.5	337.5	1325	734.72
2019-03-23	Armed Forces Show of Strength and IA/NE State Championship	Multi-ply	532.5	102.5	102.5	737.5	402.8
2019-10-28	WPO Super Finals	Multi-ply	577.5	460	370	1407.5	783.48
2020-03-05	WPO Semi-Finals	Multi-ply	525	425	337.5	1287.5	717.96
2020-10-28	WPO Super Finals	Multi-ply	530	472.5	342.5	1345	743.66
2021-08-21	WPO Super Finals	Multi-ply	532.5	475	272.5	1280	714.02
2022-03-26	WPO Bench Bash	Unlimited	—	460	—	—	—
2022-11-06	WPO Super Finals	Multi-ply	560	442.5	367.5	1370	765.09
2023-11-04	WPO Super Finals	Multi-ply	580	442.5	365	1387.5	768.3
2024-10-11	Pro Finals	Multi-ply	557.5	442.5	350	1350	747.54

Competition history · 61 meets

Pro Finals
WPO · 2024-10-11 · 140 kg classMulti-ply1st place
NV, United States of America
Squat 557.5 kgBench 442.5 kgDead 350 kgTotal 1350 kgDots 747.54
WPO Super Finals
WPC · 2023-11-04Multi-ply1st place
FL, United States of America
Squat 580 kgBench 442.5 kgDead 365 kgTotal 1387.5 kgDots 768.30
WPO Super Finals
WPC · 2022-11-06 · 140 kg classMulti-ply1st place
FL, United States of America
Squat 560 kgBench 442.5 kgDead 367.5 kgTotal 1370 kgDots 765.09
WPO Bench Bash
WPC · 2022-03-26Unlimited2nd place
FL, United States of America
Squat —Bench 460 kgDead —Total —
WPO Super Finals
WPC · 2021-08-21 · 140 kg classMulti-ply1st place
FL, United States of America
Squat 532.5 kgBench 475 kgDead 272.5 kgTotal 1280 kgDots 714.02
WPO Super Finals
WPC · 2020-10-28 · 140 kg classMulti-ply1st place
IL, United States of America
Squat 530 kgBench 472.5 kgDead 342.5 kgTotal 1345 kgDots 743.66
WPO Semi-Finals
WPC · 2020-03-05 · 140 kg classMulti-ply1st place
OH, United States of America
Squat 525 kgBench 425 kgDead 337.5 kgTotal 1287.5 kgDots 717.96
WPO Super Finals
WPC · 2019-10-28 · 140 kg classMulti-ply1st place
IL, United States of America
Squat 577.5 kgBench 460 kgDead 370 kgTotal 1407.5 kgDots 783.48
Showtime Classic
IPA · 2019-04-27 · 140 kg classMulti-ply1st place
OH, United States of America
Squat —Bench —Dead —Total —Dots 255.30
Armed Forces Show of Strength and IA/NE State Championship
APF · 2019-03-23 · 140+ kg classMulti-ply1st place
IA, United States of America
Squat 532.5 kgBench 102.5 kgDead 102.5 kgTotal 737.5 kgDots 402.80
WPO Championships
WPC · 2018-11-11 · 110+ kg classMulti-ply1st place
FL, United States of America
Squat 560 kgBench 427.5 kgDead 337.5 kgTotal 1325 kgDots 734.72
Equipped Nationals
APF · 2018-06-08 · 140 kg classMulti-ply1st place
IL, United States of America
Squat 555 kgBench 442.5 kgDead 370 kgTotal 1367.5 kgDots 760.20
Champion of Champions 2
IPA · 2017-10-07 · 140 kg classMulti-ply1st place
TN, United States of America
Squat —Bench —Dead —Total —Dots 762.58
Best of the Best Pro/Am
SPF · 2017-08-05 · 140 kg classMulti-ply1st place
OH, United States of America
Squat —Bench —Dead —Total —Dots 721.72
Equipped Nationals
APF · 2017-06-15 · 125 kg classMulti-ply1st place
FL, United States of America
Squat 515 kgBench 422.5 kgDead 352.5 kgTotal 1290 kgDots 734.31
Champion of Champions Powerlifting Meet
IPA · 2016-12-17 · 140 kg classMulti-ply1st place
TN, United States of America
Squat —Bench —Dead —Total —Dots 754.35
World Championships
WPC · 2016-11-07 · 140 kg classMulti-plyDQ
LA, United States of America
Squat 502.5 kgBench —Dead —Total —
Open Challenge
WPC · 2016-08-27 · 140 kg classMulti-ply1st place
FL, United States of America
Squat 460 kgBench 425 kgDead 357.5 kgTotal 1242.5 kgDots 703.49
Iowa State Meet
APF · 2016-06-04 · 125 kg classMulti-plyDQ
IA, United States of America
Squat —Bench —Dead —Total —
Buckeye Bash Push/Pull
IPA · 2016-05-21 · 125 kg classMulti-ply1st place
OH, United States of America
Squat —Bench 435.4 kgDead 349.3 kgTotal —Dots 445.13
North of the Border 5
SPF · 2015-12-05 · 140 kg classMulti-plyDQ
OH, United States of America
Squat —Bench —Dead —Total —
Equipped Nationals
APF · 2015-06-26 · 140 kg classMulti-plyDQ
UT, United States of America
Squat 510 kgBench —Dead —Total —
Westside Pro Invitational Powerlifting Championships
IPA · 2014-08-16 · 140 kg classMulti-ply1st place
PA, United States of America
Squat —Bench —Dead —Total —Dots 748.43
Strength Spectacular Powerlifting Championships
IPA · 2014-06-21 · 140 kg classMulti-plyDQ
PA, United States of America
Squat —Bench —Dead —Total —
Atlantic Power Challenge
CPF · 2014-04-05 · 125 kg classMulti-ply2nd place
NS, Canada
Squat —Bench —Dead 375 kgTotal —Dots 215.31
North of the Border
SPF · 2013-12-07 · 125 kg classMulti-ply1st place
United States of America
Squat —Bench —Dead —Total —Dots 258.46
Westside Invitational Pro Open Powerlifting Championships
IPA · 2013-08-17 · 125 kg classMulti-ply1st place
PA, United States of America
Squat —Bench —Dead —Total —Dots 776.56
Senior Nationals
APF · 2013-06-01 · 125 kg classMulti-plyDQ
LA, United States of America
Squat —Bench —Dead —Total —
Iron Frenzy
APF · 2013-04-13 · 140+ kg classMulti-plyDQ
NY, United States of America
Squat —Bench —Dead —Total —
Ironman Classic Pro-Am
SPF · 2013-03-02 · 125 kg classMulti-ply1st place
OH, United States of America
Squat —Bench —Dead —Total —Dots 763.30
World Championships
WPC · 2012-11-06 · 125 kg classMulti-plyDQ
NV, United States of America
Squat —Bench —Dead —Total —
Powerstation Pro/Am
SPF · 2012-08-25 · 125 kg classMulti-plyDQ
United States of America
Squat —Bench —Dead —Total —
Senior Nationals
APF · 2012-06-01 · 125 kg classMulti-ply1st place
SC, United States of America
Squat 530 kgBench 435 kgDead 360 kgTotal 1325 kgDots 751.33
Ironman Classic Pro/Am
SPF · 2012-03-10 · 125 kg classMulti-ply1st place
United States of America
Squat —Bench —Dead —Total —Dots 749.70
North of the Border
SPF · 2011-12-04 · 140 kg classMulti-ply1st place
United States of America
Squat —Bench —Dead —Total —Dots 758.01
PowerStation Pro/Am
SPF · 2011-08-20 · 125 kg classMulti-ply1st place
OH, United States of America
Squat —Bench —Dead —Total —Dots 748.09
Nationals
SPF · 2011-06-17 · 140 kg classMulti-ply2nd place
United States of America
Squat —Bench —Dead —Total —Dots 699.23
Ironman Classic
SPF · 2011-03-05 · 125 kg classMulti-ply1st place
United States of America
Squat —Bench —Dead —Total —Dots 730.12
Luke Edwards Benefit Bash
SPF · 2010-12-05 · 118 kg classMulti-ply1st place
OH, United States of America
Squat —Bench —Dead —Total —Dots 728.73
Powerstation Pro/Am
SPF · 2010-08-20 · 125 kg classMulti-ply2nd place
United States of America
Squat —Bench —Dead —Total —Dots 706.96
Sweatt Shop Bench Classic
SPF · 2010-07-03 · 118 kg classMulti-ply1st place
OH, United States of America
Squat —Bench —Dead —Total —Dots 224.39
National Powerlifting and Bench Press Championship
SPF · 2010-06-05 · 125 kg classMulti-ply1st place
United States of America
Squat —Bench —Dead —Total —Dots 705.65
Ironman Classic
SPF · 2010-03-06 · 118 kg classMulti-ply1st place
TN, United States of America
Squat —Bench —Dead —Total —Dots 704.66
Cell Block Classic
SPF · 2009-12-05 · 110 kg classMulti-ply1st place
TN, United States of America
Squat —Bench —Dead —Total —Dots 698.48
World Powerlifting Championships
IPA · 2009-06-27 · 125 kg classMulti-ply1st place
United States of America
Squat —Bench —Dead —Total —Dots 661.97
Ironman Classic
SPF · 2009-03-28 · 125 kg classMulti-ply1st place
TN, United States of America
Squat —Bench —Dead —Total —Dots 660.68
Lexen Xtreme Pro-Am
IPA · 2009-01-17 · 110 kg classMulti-ply1st place
OH, United States of America
Squat 399.2 kgBench —Dead —Total —Dots 650.13
Powerstation Pro/Am
IPA · 2008-08-22 · 125 kg classMulti-ply1st place
OH, United States of America
Squat —Bench —Dead —Total —Dots 645.26
World Powerlifting Championships
IPA · 2008-06-28 · 125 kg classMulti-ply1st place
PA, United States of America
Squat —Bench —Dead —Total —Dots 616.98
Iron House Classic
IPA · 2008-04-11 · 125 kg classMulti-plyDQ
OH, United States of America
Squat —Bench —Dead —Total —
Columbus Pro-Am
IPA · 2008-01-19 · 110 kg classMulti-plyDQ
OH, United States of America
Squat —Bench —Dead —Total —
Iron House Open
IPA · 2007-10-25 · 125 kg classMulti-ply1st place
OH, United States of America
Squat —Bench —Dead —Total —Dots 624.70
Advanced Strength Concepts Bench Press Championships
UPA · 2007-07-15 · 125 kg classMulti-ply1st place
OH, United States of America
Squat —Bench —Dead —Total —Dots 170.03
Lexen Xtreme Open
APF · 2007-06-23 · 125 kg classMulti-ply2nd place
OH, United States of America
Squat —Bench —Dead —Total —Dots 571.99
Iron House Classic
IPA · 2007-03-31 · 125 kg classMulti-ply1st place
OH, United States of America
Squat 435.4 kgBench 297.1 kgDead 317.5 kgTotal 1050.1 kgDots 610.27
Buckeye Open
APF · 2007-01-27 · 125 kg classMulti-ply3rd place
OH, United States of America
Squat —Bench —Dead —Total —Dots 573.29
Iron House Push Pull
IPA · 2006-10-14 · 125 kg classMulti-ply1st place
OH, United States of America
Squat —Bench —Dead —Total —Dots 318.78
Iron House Classic
IPA · 2006-04-01 · 100 kg classMulti-ply1st place
OH, United States of America
Squat 365.1 kgBench 231.3 kgDead 294.8 kgTotal 891.3 kgDots 550.20
Ohio State & Buckeye Open
APF · 2006-02-04 · 110 kg classMulti-ply4th place
OH, United States of America
Squat —Bench —Dead —Total —Dots 136.06
Iron House Classic
IPA · 2005-04-16 · 100 kg classMulti-ply4th place
OH, United States of America
Squat 317.5 kgBench 213.2 kgDead 272.2 kgTotal 802.9 kgDots 499.68
Central Ohio Bench Press
APF · 2005-03-26 · 110 kg classMulti-ply3rd place
OH, United States of America
Squat —Bench —Dead —Total —Dots 118.20