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Kenny Dao's career best to date is 462.5 kg, set in 2023 at age 26. Their total grew 10 kg over 1.9 years between their first meet and that mark (~5.2 kg/year).
Career-best meet: Rising Tide · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-04-10 | Scarlet Showdown | Raw | 157.5 | 102.5 | 192.5 | 452.5 | 300.14 |
| 2023-03-11 | Rising Tide | Raw | 162.5 | 107.5 | 192.5 | 462.5 | 335.28 |
vs Raw · 75 kg class · open · USA · drug-tested + not tested
vs Raw · 75 kg class · open · drug-tested + not tested