Emma Rogan

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UnclaimedIrishPOWPCWPU

Female · Born 1986 · Ireland

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Career highlights

Best total

405 kg

Wraps · 67.5 kg · 24-34 · 2017

Best squat

155 kg

Wraps · 67.5 kg · 24-34 · 2017

Best bench

82.5 kg

Wraps · 60 kg · 24-34 · 2018

Best deadlift

172.5 kg

Raw · 67.5 kg · 24-34 · 2018

Best DOTS

448.08

Wraps · 60 kg · 24-34 · 2018

Career summary

Emma Rogan's career best to date is 405 kg, set in 2017 at age 31. Their total grew 95 kg over 2.6 years between their first meet and that mark (~36.2 kg/year). Career variance was 58% squat-driven.

Career-best meet: National Charity Championships · IrishPO

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2015-04-04	National Powerlifting Championships	Wraps	110	60	140	310	363.22
2015-07-25	Battle of the Boyne	Wraps	100	60	130	290	343.15
2016-01-01	Charity Championships	Wraps	125	80	165	370	413.22
2016-01-01	Irish Pro Invitational	Wraps	150	72.5	160	382.5	419.88
2016-07-31	Battle of the Boyne	Wraps	130	80	170	380	424.81
2016-10-11	World Championships	Wraps	122.5	67.5	145	335	385.41
2017-04-15	Irish Pro Invitational 2	Wraps	150	80	165	395	447.46
2017-11-18	National Charity Championships	Wraps	155	80	170	405	447.09
2018-02-10	National Single Lifts	Raw	—	—	172.5	—	184.81
2018-04-07	Irish Pro Invitational III	Wraps	150	82.5	170	402.5	448.08

Competition history · 10 meets

Irish Pro Invitational III
WPC · 2018-04-07 · 60 kg classWraps1st place
Ireland
Squat 150 kgBench 82.5 kgDead 170 kgTotal 402.5 kgDots 448.08
National Single Lifts
IrishPO · 2018-02-10 · 67.5 kg classRaw1st place
Ireland
Squat —Bench —Dead 172.5 kgTotal —Dots 184.81
National Charity Championships
IrishPO · 2017-11-18 · 67.5 kg classWraps1st place
Ireland
Squat 155 kgBench 80 kgDead 170 kgTotal 405 kgDots 447.09
Irish Pro Invitational 2
WPC · 2017-04-15 · 60 kg classWraps2nd place
Ireland
Squat 150 kgBench 80 kgDead 165 kgTotal 395 kgDots 447.46
World Championships
WPU · 2016-10-11 · 56 kg classWraps1st place
Ireland
Squat 122.5 kgBench 67.5 kgDead 145 kgTotal 335 kgDots 385.41
Battle of the Boyne
IrishPO · 2016-07-31 · 60 kg classWraps1st place
Ireland
Squat 130 kgBench 80 kgDead 170 kgTotal 380 kgDots 424.81
Charity Championships
IrishPO · 2016-01-01 · 60 kg classWraps1st place
Ireland
Squat 125 kgBench 80 kgDead 165 kgTotal 370 kgDots 413.22
Irish Pro Invitational
IrishPO · 2016-01-01 · 60 kg classWraps3rd place
Ireland
Squat 150 kgBench 72.5 kgDead 160 kgTotal 382.5 kgDots 419.88
Battle of the Boyne
IrishPO · 2015-07-25 · 56 kg classWraps3rd place
Ireland
Squat 100 kgBench 60 kgDead 130 kgTotal 290 kgDots 343.15
National Powerlifting Championships
IrishPO · 2015-04-04 · 56 kg classWraps1st place
Ireland
Squat 110 kgBench 60 kgDead 140 kgTotal 310 kgDots 363.22