Maria Letnes

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UnclaimedEPFIPF NSF

Female · Born 1992 · Norway

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Career highlights

Best total

560 kg

Single-ply · 72 kg · 24-34 · drug-tested · 2016

Best squat

225 kg

Single-ply · 72 kg · 24-34 · drug-tested · 2016

Best bench

145 kg

Single-ply · 72 kg · 24-34 · drug-tested · 2017

Best deadlift

197.5 kg

Raw · 72 kg · 24-34 · drug-tested · 2018

Best DOTS

557.54

Single-ply · 72 kg · 24-34 · drug-tested · 2016

Career summary

Maria Letnes's career best to date is 560 kg, set in 2016 at age 24. Their total grew 149.5 kg over 2.2 years between their first meet and that mark (~67.8 kg/year). 2.7-year gap in their competition record between 2019 and 2022. Career variance was 60% deadlift-driven.

Career-best meet: Åpent stevne · NSF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2014-09-27	Midt-Norsk Styrkeløft	Raw	140	100.5	170	410.5	412.82
2014-12-13	Åpent stevne	Raw	145	102.5	175	422.5	426.23
2015-09-19	Midt-Norsk Styrkeløft	Single-ply	190	122.5	182.5	495	496.24
2016-03-10	Åpent stevne	Single-ply	—	130	—	—	128.03
2016-05-20	NM Styrkeløft	Single-ply	210	—	190	—	—
2016-06-25	RM Utstyrsfritt Region Midt	Raw	160	103	170	433	431.59
2016-10-07	NM i styrkeløft utstyrsfritt	Raw	162.5	110	187.5	460	460.8
2016-12-10	Åpent stevne	Single-ply	225	142.5	192.5	560	557.54
2017-03-12	European Classic Powerlifting Championships	Raw	100	112.5	65	277.5	277.08
2017-03-25	NM Benkpress	Single-ply	—	145	—	—	145.14
2017-12-16	Åpent stevne	Raw	162.5	120	180	462.5	461.17
2018-02-03	Regionmesterskap Vest utstyrsfritt	Raw	170	125	190	485	488.47
2018-06-06	World Classic Powerlifting Championships	Raw	172.5	117.5	192.5	482.5	484.32
2018-10-05	NM Styrkeløft utstyrsfritt	Raw	175	117.5	197.5	490	489.15
2018-11-24	European Classic Powerlifting Championships	Raw	167.5	120	190	477.5	475.94
2019-06-04	World Classic Powerlifting Championships	Raw	175	120	185	480	478.8
2019-06-27	NM styrkeløft utstyrsfritt	Raw	177.5	120	192.5	490	488.18
2019-11-29	European Classic Powerlifting Championships	Raw	180	122.5	182.5	485	484.72
2019-12-14	Åpent stevne	Raw	175	120	192.5	487.5	485.35
2022-08-20	Trøndertun SK Regionmesterskap styrkeløft utstyrsfritt Midt-Norg	Raw	—	102.5	—	—	99.52
2022-09-10	KK-67 Klubbstevne	Raw	—	110	—	—	107.9
2022-11-25	NM benkpress utstyrsfritt	Raw	—	115	—	—	111.9
2023-03-25	Drammen SI NM benkpress utstyrsfritt	Raw	—	120	—	—	117.43
2023-07-31	European Bench Press Championships	Raw	—	120	—	—	116.92
2024-03-09	Skogn IL Klubbstevne	Raw	155	120	150	425	416.9
2025-05-18	World Classic & Equipped Bench Press Championships	Raw	—	110	—	—	107.66

Competition history · 26 meets

World Classic & Equipped Bench Press Championships
IPF · 2025-05-18 · 76 kg classRaw5th place
Norway
Squat —Bench 110 kgDead —Total —Dots 107.66
Skogn IL Klubbstevne
NSF · 2024-03-09 · 76 kg classRaw1st place
Norway
Squat 155 kgBench 120 kgDead 150 kgTotal 425 kgDots 416.90
European Bench Press Championships
EPF · 2023-07-31 · 76 kg classRaw2nd place
France
Squat —Bench 120 kgDead —Total —Dots 116.92
Drammen SI NM benkpress utstyrsfritt
NSF · 2023-03-25 · 76 kg classRaw1st place
Norway
Squat —Bench 120 kgDead —Total —Dots 117.43
NM benkpress utstyrsfritt
NSF · 2022-11-25 · 76 kg classRaw2nd place
Norway
Squat —Bench 115 kgDead —Total —Dots 111.90
KK-67 Klubbstevne
NSF · 2022-09-10 · 76 kg classRaw1st place
Norway
Squat —Bench 110 kgDead —Total —Dots 107.90
Trøndertun SK Regionmesterskap styrkeløft utstyrsfritt Midt-Norg
NSF · 2022-08-20 · 76 kg classRaw2nd place
Norway
Squat —Bench 102.5 kgDead —Total —Dots 99.52
Åpent stevne
NSF · 2019-12-14 · 72 kg classRaw1st place
Norway
Squat 175 kgBench 120 kgDead 192.5 kgTotal 487.5 kgDots 485.35
European Classic Powerlifting Championships
EPF · 2019-11-29 · 72 kg classRaw4th place
Lithuania
Squat 180 kgBench 122.5 kgDead 182.5 kgTotal 485 kgDots 484.72
NM styrkeløft utstyrsfritt
NSF · 2019-06-27 · 72 kg classRaw1st place
Norway
Squat 177.5 kgBench 120 kgDead 192.5 kgTotal 490 kgDots 488.18
World Classic Powerlifting Championships
IPF · 2019-06-04 · 72 kg classRaw8th place
Sweden
Squat 175 kgBench 120 kgDead 185 kgTotal 480 kgDots 478.80
European Classic Powerlifting Championships
EPF · 2018-11-24 · 72 kg classRaw1st place
Lithuania
Squat 167.5 kgBench 120 kgDead 190 kgTotal 477.5 kgDots 475.94
NM Styrkeløft utstyrsfritt
NSF · 2018-10-05 · 72 kg classRaw1st place
Norway
Squat 175 kgBench 117.5 kgDead 197.5 kgTotal 490 kgDots 489.15
World Classic Powerlifting Championships
IPF · 2018-06-06 · 72 kg classRaw5th place
Canada
Squat 172.5 kgBench 117.5 kgDead 192.5 kgTotal 482.5 kgDots 484.32
Regionmesterskap Vest utstyrsfritt
NSF · 2018-02-03 · 72 kg classRawG
Norway
Squat 170 kgBench 125 kgDead 190 kgTotal 485 kgDots 488.47
Åpent stevne
NSF · 2017-12-16 · 72 kg classRaw1st place
Norway
Squat 162.5 kgBench 120 kgDead 180 kgTotal 462.5 kgDots 461.17
NM Benkpress
NSF · 2017-03-25 · 72 kg classSingle-ply3rd place
Norway
Squat —Bench 145 kgDead —Total —Dots 145.14
European Classic Powerlifting Championships
EPF · 2017-03-12 · 72 kg classRaw10th place
Denmark
Squat 100 kgBench 112.5 kgDead 65 kgTotal 277.5 kgDots 277.08
Åpent stevne
NSF · 2016-12-10 · 72 kg classSingle-ply1st place
Norway
Squat 225 kgBench 142.5 kgDead 192.5 kgTotal 560 kgDots 557.54
NM i styrkeløft utstyrsfritt
NSF · 2016-10-07 · 72 kg classRaw1st place
Norway
Squat 162.5 kgBench 110 kgDead 187.5 kgTotal 460 kgDots 460.80
RM Utstyrsfritt Region Midt
NSF · 2016-06-25 · 72 kg classRaw1st place
Norway
Squat 160 kgBench 103 kgDead 170 kgTotal 433 kgDots 431.59
NM Styrkeløft
NSF · 2016-05-20 · 72 kg classSingle-plyDQ
Norway
Squat 210 kgBench —Dead 190 kgTotal —
Åpent stevne
NSF · 2016-03-10 · 84 kg classSingle-ply2nd place
Norway
Squat —Bench 130 kgDead —Total —Dots 128.03
Midt-Norsk Styrkeløft
NSF · 2015-09-19 · 72 kg classSingle-ply1st place
Norway
Squat 190 kgBench 122.5 kgDead 182.5 kgTotal 495 kgDots 496.24
Åpent stevne
NSF · 2014-12-13 · 72 kg classRaw1st place
Norway
Squat 145 kgBench 102.5 kgDead 175 kgTotal 422.5 kgDots 426.23
Midt-Norsk Styrkeløft
NSF · 2014-09-27 · 72 kg classRaw1st place
Norway
Squat 140 kgBench 100.5 kgDead 170 kgTotal 410.5 kgDots 412.82

Maria Letnes

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Career highlights

Career summary

Progression

Competition history · 26 meets

Where this lifter ranks

Where this lifter ranks